German rye bread
Packaged product Pan y productos horneados Taste
German rye bread contains 182 kcal per 100 g. A serving, 100.0 g (100 g) provides about 182 kcal.
Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 36,7 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 6,1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 81%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gbelow the median for pan y productos horneados (median 8 g)
- Sugars1,2 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat1 gin the lowest quarter of pan y productos horneados (median 7 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Taste
- Barcode
- 2291421003000
- Label serving
- 100.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Grain Light Multigrain Bread Nature's Harvest | 182 | 13,6 g | 38,6 g | 2,3 g |
| Putenrollbraten meine Metzgerei | 182 | 18 g | 0,5 g | 12 g |
| Hand Breaded Chicken Tenderloins Giant Eagle | 182 | 18,2 g | 6,5 g | 9,1 g |
| Hand Breaded Chicken Tenderloins Giant Eagle | 182 | 18,2 g | 6,5 g | 9,1 g |
| Big Spring Rolls KUNGFOOD | 182 | 2,9 g | 26 g | 6,1 g |
| Hand Breaded Chicken Tenderloins Giant Eagle | 182 | 18,2 g | 6,5 g | 9,1 g |
| Shrimp Tempura Roll Genji | 182 | 4,1 g | 29,6 g | 6,1 g |
| Panko Breaded Hake Fillet Wild Fork | 182 | 10 g | 20,9 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in German rye bread?
100 g of German rye bread has 182 kcal. Serving, 100.0 g (100 g): about 182 kcal.
How much protein is in German rye bread?
German rye bread contains 6,1 g of protein per 100 g (12% of the 50 g Daily Value), or 6,1 g in serving, 100.0 g (100 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in German rye bread?
German rye bread has 36,7 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in German rye bread?
German rye bread contains 1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2291421003000. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.