LF Spaghetti carbonara
Packaged product Comidas y Platos Tesco
LF Spaghetti carbonara contains 104 kcal per 100 g. A serving, 1 pack, 380 g (380 g) provides about 395 kcal.
Roughly 58% of its calories come from carbohydrates, with 21% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 150 kcal per 100 g across 2.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 2,4 g | 3% |
| Saturated fat L | 1,2 g | 6% |
| Sodium L | 153 mg | 7% |
| Total carbohydrates L | 14,9 g | 5% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 2,1 g | |
| Protein L | 5,2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 58%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gbelow the median for comidas y platos (median 6,4 g)
- Fiber0,8 gin the lowest quarter of comidas y platos (median 1,5 g)
- Sugars2,1 gabove the median for comidas y platos (median 1,8 g)
- Fat2,4 gin the lowest quarter of comidas y platos (median 5,8 g)
- Saturated fat1,2 gbelow the median for comidas y platos (median 1,8 g)
- Sodium153 mgin the lowest quarter of comidas y platos (median 387 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sapore di gambero Il Ceppo | 104 | 7,1 g | 11,9 g | 3,1 g |
| Bulgur Verdure E Zafferano Cucinato | 104 | 2,9 g | 18 g | 3 g |
| Hähnchenragout mit Spargel und Kartoffel-Erbsenstampf Juit | 104 | 6 g | 7,2 g | 5,1 g |
| Courgette sautées & saucisse de volaille Seazon | 104 | 5,6 g | 2,2 g | 7,9 g |
| Gemüse Kokos Curry WW | 104 | 3,5 g | 13,4 g | 2,9 g |
| Bistro Express bruns à grains entiers uncle ben's | 104 | 1,6 g | 19,2 g | 1,6 g |
| Bulgur, quinoa e verdure Falcone | 104 | 5 g | 11,8 g | 3,1 g |
| Bami goreng Every | 104 | 6,3 g | 12,8 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in LF Spaghetti carbonara?
100 g of LF Spaghetti carbonara has 104 kcal. Serving, 1 pack, 380 g (380 g): about 395 kcal.
How much protein is in LF Spaghetti carbonara?
LF Spaghetti carbonara contains 5,2 g of protein per 100 g (10% of the 50 g Daily Value), or 19,8 g in serving, 1 pack, 380 g (380 g). About 20% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 6,4 g).
How many carbs are in LF Spaghetti carbonara?
LF Spaghetti carbonara has 14,9 g of total carbohydrates per 100 g, including 0,8 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in LF Spaghetti carbonara?
LF Spaghetti carbonara contains 2,4 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in LF Spaghetti carbonara?
100 g contains 153 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697262739. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.