Gemüse à la Oriental
Gemüse à la Oriental contains 87 kcal per 100 g. A serving, 400 g (400 g) provides about 348 kcal.
Roughly 53% of its calories come from fat, with 37% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 41 kcal per 100 g across 1.626 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 4,9 g | 6% |
| Saturated fat L | 0,4 g | 2% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 7,8 g | 3% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 3,6 g | |
| Protein L | 2,1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 37%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gabove the median for frutas (median 1,8 g)
- Fiber3,1 gin the top quarter of frutas (median 2,1 g)
- Sugars3,6 gabove the median for frutas (median 2,4 g)
- Fat4,9 gin the top quarter of frutas (median 0 g)
- Saturated fat0,4 gin the top quarter of frutas (median 0 g)
- Sodium228 mgin the top quarter of frutas (median 29 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iglo
- Barcode
- 4250241209236
- Label serving
- 400 g
- Category
- Alimentos basados en frutas y verduras
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Diced Potatoes with Onions Simply Potatoes | 87 | 1,7 g | 19,1 g | 0 g |
| Ziemniaki z pieca w ziołach Kotwica | 87 | 1,6 g | 14,2 g | 3,1 g |
| White Corn Lupita's Brand | 87 | 1,6 g | 17,3 g | 0,79 g |
| Ajvar scharf Finest | 88 | 1,6 g | 10,3 g | 3,5 g |
| Vegetable Tray With Buttermilk Ranch Dip Wal-Mart Stores | 88 | 1,8 g | 6,2 g | 7,1 g |
| Peppers With Hummus Renaissance Food Group | 88 | 4,1 g | 11,2 g | 4,1 g |
| Fruit Tray With Vanilla Bean Cream Cheese Dip Wal-Mart Stores Inc. | 88 | 0,88 g | 15,9 g | 2,2 g |
| Potatoes Simple Truth | 88 | 2 g | 19,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gemüse à la Oriental?
100 g of Gemüse à la Oriental has 87 kcal. Serving, 400 g (400 g): about 348 kcal.
How much protein is in Gemüse à la Oriental?
Gemüse à la Oriental contains 2,1 g of protein per 100 g (4% of the 50 g Daily Value), or 8,4 g in serving, 400 g (400 g). About 10% of its calories come from protein. Compared with other frutas, that is above the median (median 1,8 g).
How many carbs are in Gemüse à la Oriental?
Gemüse à la Oriental has 7,8 g of total carbohydrates per 100 g, including 3,1 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gemüse à la Oriental?
Gemüse à la Oriental contains 4,9 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in Gemüse à la Oriental?
100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4250241209236. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.