Gemüse à la Oriental
Gemüse à la Oriental contains 87 kcal per 100 g. A serving, 400 g (400 g) provides about 348 kcal.
Roughly 53 % of its calories come from fat, with 37 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 40 kcal per 100 g across 1.600 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 228 mg | 10 % |
| Total carbohydrates L | 7,8 g | 3 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 3,6 g | |
| Protein L | 2,1 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 37 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gabove the median for frugter (median 1,8 g)
- Fiber3,1 gin the top quarter of frugter (median 2,1 g)
- Sugars3,6 gabove the median for frugter (median 2,4 g)
- Fat4,9 gin the top quarter of frugter (median 0 g)
- Saturated fat0,4 gin the top quarter of frugter (median 0 g)
- Sodium228 mgin the top quarter of frugter (median 29 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iglo
- Barcode
- 4250241209236
- Label serving
- 400 g
- Category
- Frugt og grøntsager baseret på fødevarer
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Diced Potatoes with Onions Simply Potatoes | 87 | 1,7 g | 19,1 g | 0 g |
| Ziemniaki z pieca w ziołach Kotwica | 87 | 1,6 g | 14,2 g | 3,1 g |
| White Corn Lupita's Brand | 87 | 1,6 g | 17,3 g | 0,79 g |
| Ajvar scharf Finest | 88 | 1,6 g | 10,3 g | 3,5 g |
| Vegetable Tray With Buttermilk Ranch Dip Wal-Mart Stores | 88 | 1,8 g | 6,2 g | 7,1 g |
| Peppers With Hummus Renaissance Food Group | 88 | 4,1 g | 11,2 g | 4,1 g |
| Fruit Tray With Vanilla Bean Cream Cheese Dip Wal-Mart Stores Inc. | 88 | 0,88 g | 15,9 g | 2,2 g |
| Potatoes Simple Truth | 88 | 2 g | 19,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gemüse à la Oriental?
100 g of Gemüse à la Oriental has 87 kcal. Serving, 400 g (400 g): about 348 kcal.
How much protein is in Gemüse à la Oriental?
Gemüse à la Oriental contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 8,4 g in serving, 400 g (400 g). About 10 % of its calories come from protein. Compared with other frugter, that is above the median (median 1,8 g).
How many carbs are in Gemüse à la Oriental?
Gemüse à la Oriental has 7,8 g of total carbohydrates per 100 g, including 3,1 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gemüse à la Oriental?
Gemüse à la Oriental contains 4,9 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Gemüse à la Oriental?
100 g contains 228 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4250241209236. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.