Gaufy
Packaged product Dulces y postres Kif
Gaufy contains 544 kcal per 100 g. A serving, 6.25 g (6,3 g) provides about 34 kcal.
Roughly 48% of its calories come from fat, with 48% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (518 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 544 kcal | |
| Total fat L | 28,8 g | 37% |
| Saturated fat L | 17,6 g | 88% |
| Trans fat L | 0,48 g | |
| Cholesterol L | 3,2 mg | 1% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 19,2 g | |
| Protein L | 5,6 g | 11% |
| Potasio L | 240 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 48%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,6 gbelow the median for dulces y postres (median 2 g)
- Sugars19,2 gin the lowest quarter of dulces y postres (median 34 g)
- Fat28,8 gabove the median for dulces y postres (median 27 g)
- Saturated fat17,6 gbelow the median for dulces y postres (median 18 g)
- Sodium192 mgin the top quarter of dulces y postres (median 116 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kif
- Barcode
- 6194002530116
- Label serving
- 6.25 g
- Category
- Wafers rellenos
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Wafer Squares Aldi | 544 | 3,6 g | 60,7 g | 31,6 g |
| Tradiční oplatky Kolonáda Mondelez | 544 | 7,4 g | 53 g | 33 g |
| Erdbeer waffeln Spree Waffel | 544 | 3,1 g | 59,8 g | 32,5 g |
| Zitrone Waffeln Spree Waffel | 544 | 3,1 g | 59,8 g | 32,5 g |
| Gaufrette chocolat amande Allergo | 544 | 13 g | 44 g | 34 g |
| Gofd’or moulin d'or | 544 | 5 g | 61,8 g | 30,8 g |
| Nutty Buddy Little Debbie | 544 | 7 g | 56,1 g | 31,6 g |
| Croco creme au chocolat Ilo | 544 | 5 g | 61,8 g | 30,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gaufy?
100 g of Gaufy has 544 kcal. Serving, 6.25 g (6,3 g): about 34 kcal.
How much protein is in Gaufy?
Gaufy contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 0,35 g in serving, 6.25 g (6,3 g). About 4% of its calories come from protein.
How many carbs are in Gaufy?
Gaufy has 64 g of total carbohydrates per 100 g, including 1,6 g of fiber and 19,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gaufy?
Gaufy contains 28,8 g of fat per 100 g, of which 17,6 g is saturated (88% of the Daily Value).
How much sodium is in Gaufy?
100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de diciembre de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6194002530116. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de diciembre de 2021. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.