Gaufres
Packaged product Pan y productos horneados Carrefour
Gaufres contains 230 kcal per 100 g. A serving, 44.0 g (44 g) provides about 101 kcal.
Roughly 50% of its calories come from fat, with 43% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 452 kcal per 100 g across 711 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 6 g | 30% |
| Sodium | not reported | |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 17 g | |
| Protein L | 3,9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 43%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gin the lowest quarter of pan y productos horneados (median 6,4 g)
- Fiber0,8 gin the lowest quarter of pan y productos horneados (median 2 g)
- Sugars17 gbelow the median for pan y productos horneados (median 29 g)
- Fat13 gin the lowest quarter of pan y productos horneados (median 20,7 g)
- Saturated fat6 gbelow the median for pan y productos horneados (median 8,7 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buttermilk Multigrain Waffles GFMS | 230 | 14,9 g | 23 g | 8,1 g |
| Chocolate chip waffles Wal-Mart Stores Inc. | 229 | 4,3 g | 35,7 g | 7,1 g |
| Gaufre aux Cerises La Lorraine | 227 | 4 g | 34 g | 8 g |
| 4 gaufres Thiriet | 226 | 5,2 g | 19 g | 14 g |
| Original Waffles Vans | 235 | 2,4 g | 38,8 g | 7,1 g |
| Cotton Candy Unicorn Waffles Kellogg's | 236 | 5,5 g | 45,4 g | 4,6 g |
| Mixed Berry Cobbler Mini Waffles Evergreen | 224 | 7,1 g | 34,1 g | 8,2 g |
| Whole Grain Waffles Eggo | 236 | 5,5 g | 41,8 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gaufres?
100 g of Gaufres has 230 kcal. Serving, 44.0 g (44 g): about 101 kcal.
How much protein is in Gaufres?
Gaufres contains 3,9 g of protein per 100 g (8% of the 50 g Daily Value), or 1,7 g in serving, 44.0 g (44 g). About 7% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 6,4 g).
How many carbs are in Gaufres?
Gaufres has 25 g of total carbohydrates per 100 g, including 0,8 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gaufres?
Gaufres contains 13 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8594070556465. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.