Gaufres
Packaged product Brød og bagværk Carrefour
Gaufres contains 230 kcal per 100 g. A serving, 44.0 g (44 g) provides about 101 kcal.
Roughly 50 % of its calories come from fat, with 43 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 448 kcal per 100 g across 578 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 6 g | 30 % |
| Sodium | not reported | |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 17 g | |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 43 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gin the lowest quarter of brød og bagværk (median 6,3 g)
- Fiber0,8 gin the lowest quarter of brød og bagværk (median 2 g)
- Sugars17 gbelow the median for brød og bagværk (median 28 g)
- Fat13 gbelow the median for brød og bagværk (median 19,1 g)
- Saturated fat6 gbelow the median for brød og bagværk (median 8,7 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buttermilk Multigrain Waffles GFMS | 230 | 14,9 g | 23 g | 8,1 g |
| Chocolate chip waffles Wal-Mart Stores Inc. | 229 | 4,3 g | 35,7 g | 7,1 g |
| Gaufre aux Cerises La Lorraine | 227 | 4 g | 34 g | 8 g |
| 4 gaufres Thiriet | 226 | 5,2 g | 19 g | 14 g |
| Original Waffles Vans | 235 | 2,4 g | 38,8 g | 7,1 g |
| Cotton Candy Unicorn Waffles Kellogg's | 236 | 5,5 g | 45,4 g | 4,6 g |
| Mixed Berry Cobbler Mini Waffles Evergreen | 224 | 7,1 g | 34,1 g | 8,2 g |
| Whole Grain Waffles Eggo | 236 | 5,5 g | 41,8 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gaufres?
100 g of Gaufres has 230 kcal. Serving, 44.0 g (44 g): about 101 kcal.
How much protein is in Gaufres?
Gaufres contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,7 g in serving, 44.0 g (44 g). About 7 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 6,3 g).
How many carbs are in Gaufres?
Gaufres has 25 g of total carbohydrates per 100 g, including 0,8 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gaufres?
Gaufres contains 13 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 11. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8594070556465. License: ODbL 1.0 (Open Food Facts). Source record dated 11. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.