Gauda sir
Packaged product Dairy and Eggs Biser
Gauda sir contains 341 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 341 kcal.
Roughly 71% of its calories come from fat, with 29% from protein and 0,5% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (337 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 18 g | 90% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 0,4 g | 0,1% |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 0,5%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 21,4 g)
- Sugars0,1 gbelow the median for dairy and eggs (median 0,4 g)
- Saturated fat18 gabove the median for dairy and eggs (median 17 g)
- Sodium760 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Swiss Style Cheese Slices Woolworths | 341 | 25 g | 1 g | 27 g |
| Tomme de brebis Gérentes | 341 | 20 g | 2,3 g | 28 g |
| Castelló danablu Arla | 341 | 20 g | 0,1 g | 29 g |
| Sir trapist Biser | 341 | 25 g | 0,4 g | 27 g |
| Flamengo Fatiado Amanhecer | 341 | 24 g | 0,5 g | 27 g |
| Babybell Bel | 341 | 21 g | 0,01 g | 28,5 g |
| Le généreux Petit Saint-Paulin | 341 | 21 g | 0 g | 28,5 g |
| Babybel mini caractere Babybel | 341 | 21 g | 0,01 g | 28,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gauda sir?
100 g of Gauda sir has 341 kcal. Serving, 1 serving, 100 g (100 g): about 341 kcal.
Is Gauda sir high in protein?
Gauda sir contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 25 g in serving, 1 serving, 100 g (100 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21,4 g).
How many carbs are in Gauda sir?
Gauda sir has 0,4 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gauda sir?
Gauda sir contains 27 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).
How much sodium is in Gauda sir?
100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de abril de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8606004663160. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de abril de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.