Garnelen Mango Curry
Packaged product Comidas y Platos Youcook
Garnelen Mango Curry contains 113 kcal per 100 g. A serving, 420 g (420 g) provides about 475 kcal.
Roughly 42% of its calories come from carbohydrates, with 37% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 150 kcal per 100 g across 2.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 4,5 g | 6% |
| Saturated fat L | 3,2 g | 16% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 11,4 g | 4% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 2,6 g | |
| Added sugars L | 0,013 g | 0% |
| Protein L | 5,8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 42%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gbelow the median for comidas y platos (median 6,4 g)
- Fiber1,7 gabove the median for comidas y platos (median 1,5 g)
- Sugars2,6 gabove the median for comidas y platos (median 1,8 g)
- Fat4,5 gbelow the median for comidas y platos (median 5,8 g)
- Saturated fat3,2 gabove the median for comidas y platos (median 1,8 g)
- Sodium292 mgbelow the median for comidas y platos (median 387 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
42% gegarte Nudeln (Wasser, _Hartweizengrieß_, _Hühnereieiweiß_, Rapsöl), 15% Garnelen (enthalten Sulfit), grüne Bohnen, Paprika, 6% Mangopüree, Wasser, Kokosnussmilchpulver (Kokosnussmilch, Maltodextrin, _Milcheiweiß_), Frühlingszwiebeln, Ananassaftkonzentrat, _Vollmilch_, _Sahne_, Gewürze (enthalten _Sellerie_, _Senf_), Austernsauce (Austernextrakt, Sojasauce (_Sojabohnen_, Wasser, _Weizenmehl_, Salz), Wasser, Zucker Jodsalz (Salz, Kaliumjodat), modifizierte Stärke), Geflügelkonzentrat (Puten - und Hühnerbrühe, Salz), Rapsöl, Salz, Curry-Paste (Chili, Zitronengras, Schalotten, Knoblauch, Salz, Kaffirlimettenschale, Galgant, Kreuzkümmel, Koriander), Rohrohrzucker, Sojasauce (Wasser, Sojabohnen, Weizen, Salz), Fischsauce (Sardellen, Salz, Zucker), Verdickungsmittel Guarkernmehl, natürliches Aroma, Branntweinessig, _Hühnereieiweiß_, _Magermilchpulver_, Weizenmehl.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CebollaMilkCremaAceite violado (canla)SaltAzúcarVinegar
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| Rostbratwürsten mit feinem Weinsauerkraut Prima Menü | 113 | 4,4 g | 7,2 g | 7,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garnelen Mango Curry?
100 g of Garnelen Mango Curry has 113 kcal. Serving, 420 g (420 g): about 475 kcal.
How much protein is in Garnelen Mango Curry?
Garnelen Mango Curry contains 5,8 g of protein per 100 g (12% of the 50 g Daily Value), or 24,4 g in serving, 420 g (420 g). About 21% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 6,4 g).
How many carbs are in Garnelen Mango Curry?
Garnelen Mango Curry has 11,4 g of total carbohydrates per 100 g, including 1,7 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garnelen Mango Curry?
Garnelen Mango Curry contains 4,5 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).
How much sodium is in Garnelen Mango Curry?
100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260334165608. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.