Garlic & Not'zarella Flatbread
Packaged product Pan y productos horneados Plant Kitchen
Garlic & Not'zarella Flatbread contains 344 kcal per 100 g. A serving, 1 half flatbread, 101 g (101 g) provides about 347 kcal.
Roughly 49% of its calories come from fat, with 44% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 18,5 g | 24% |
| Saturated fat L | 8,7 g | 43% |
| Sodium L | 374 mg | 16% |
| Total carbohydrates L | 37,5 g | 14% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 1,7 g | |
| Protein L | 6,1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 44%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gbelow the median for pan y productos horneados (median 8 g)
- Fiber1,7 gbelow the median for pan y productos horneados (median 2,3 g)
- Sugars1,7 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat18,5 gin the top quarter of pan y productos horneados (median 7 g)
- Saturated fat8,7 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium374 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plant Kitchen
- Barcode
- 29434541
- Label serving
- 1 half flatbread (101 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Walmart Blueberry Muffins Walmart | 344 | 3,1 g | 46,9 g | 15,6 g |
| Thomas’ everything breakfast bread Thomas’ | 344 | 12,5 g | 50 g | 9,4 g |
| Protein Cornbread Mix Krusteaz | 344 | 25 g | 56,2 g | 3,1 g |
| Tortilla de Maíz (12cm) Pepe Comala | 344 | 8 g | 75 g | 4 g |
| Seeded Grain Free Gluten Free Bread The Grain Escape | 344 | 2,3 g | 71,2 g | 13,8 g |
| Cheesy garlic bread La Famiglia | 344 | 10 g | 35 g | 18,1 g |
| Brazilian Cheese Roll Traditional Catupiry | 344 | 8,9 g | 28,9 g | 21,1 g |
| Tootsie Roll Tootsie | 344 | 0 g | 71,9 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic & Not'zarella Flatbread?
100 g of Garlic & Not'zarella Flatbread has 344 kcal. Serving, 1 half flatbread, 101 g (101 g): about 347 kcal.
How much protein is in Garlic & Not'zarella Flatbread?
Garlic & Not'zarella Flatbread contains 6,1 g of protein per 100 g (12% of the 50 g Daily Value), or 6,2 g in serving, 1 half flatbread, 101 g (101 g). About 7% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Garlic & Not'zarella Flatbread?
Garlic & Not'zarella Flatbread has 37,5 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic & Not'zarella Flatbread?
Garlic & Not'zarella Flatbread contains 18,5 g of fat per 100 g, of which 8,7 g is saturated (43% of the Daily Value).
How much sodium is in Garlic & Not'zarella Flatbread?
100 g contains 374 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29434541. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.