Garlic & Not'zarella Flatbread
Packaged product Brot und Backwaren Plant Kitchen
Garlic & Not'zarella Flatbread contains 344 kcal per 100 g. A Serving, 1 half flatbread, 101 g (101 g) provides about 347 kcal.
Roughly 49 % of its calories come from fat, with 44 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 18,5 g | 24 % |
| Saturated fat L | 8,7 g | 43 % |
| Sodium L | 374 mg | 16 % |
| Total carbohydrates L | 37,5 g | 14 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 1,7 g | |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 44 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gbelow the median for Brot und Backwaren (median 8 g)
- Fiber1,7 gbelow the median for Brot und Backwaren (median 2,3 g)
- Sugars1,7 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
- Fat18,5 gin the top quarter of Brot und Backwaren (median 7 g)
- Saturated fat8,7 gin the top quarter of Brot und Backwaren (median 1,6 g)
- Sodium374 mgbelow the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plant Kitchen
- Barcode
- 29434541
- Label serving
- 1 half flatbread (101 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Walmart Blueberry Muffins Walmart | 344 | 3,1 g | 46,9 g | 15,6 g |
| Thomas’ everything breakfast bread Thomas’ | 344 | 12,5 g | 50 g | 9,4 g |
| Protein Cornbread Mix Krusteaz | 344 | 25 g | 56,2 g | 3,1 g |
| Tortilla de Maíz (12cm) Pepe Comala | 344 | 8 g | 75 g | 4 g |
| Seeded Grain Free Gluten Free Bread The Grain Escape | 344 | 2,3 g | 71,2 g | 13,8 g |
| Cheesy garlic bread La Famiglia | 344 | 10 g | 35 g | 18,1 g |
| Brazilian Cheese Roll Traditional Catupiry | 344 | 8,9 g | 28,9 g | 21,1 g |
| Tootsie Roll Tootsie | 344 | 0 g | 71,9 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic & Not'zarella Flatbread?
100 g of Garlic & Not'zarella Flatbread has 344 kcal. Serving, 1 half flatbread, 101 g (101 g): about 347 kcal.
How much protein is in Garlic & Not'zarella Flatbread?
Garlic & Not'zarella Flatbread contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 6,2 g in Serving, 1 half flatbread, 101 g (101 g). About 7 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8 g).
How many carbs are in Garlic & Not'zarella Flatbread?
Garlic & Not'zarella Flatbread has 37,5 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic & Not'zarella Flatbread?
Garlic & Not'zarella Flatbread contains 18,5 g of fat per 100 g, of which 8,7 g is saturated (43 % of the Daily Value).
How much sodium is in Garlic & Not'zarella Flatbread?
100 g contains 374 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29434541. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.