Garlic Dip
Packaged product Sopas y salsas Toom
Garlic Dip contains 487 kcal per 100 g. A serving, 1 portion, 78 g (78 g) provides about 380 kcal.
Roughly 62% of its calories come from fat, with 34% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 33,3 g | 43% |
| Saturated fat L | 1,9 g | 10% |
| Trans fat L | 0 g | |
| Sodium L | 1.103 mg | 48% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 3,8 g | 14% |
| Total sugars L | 3,8 g | |
| Added sugars L | 3,8 g | 8% |
| Protein L | 5,1 g | 10% |
| Iron L | 1,3 mg | 7% |
| Potasio L | 1,3 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 34%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gabove the median for sopas y salsas (median 2,1 g)
- Fiber3,8 gin the top quarter of sopas y salsas (median 1 g)
- Sugars3,8 gabove the median for sopas y salsas (median 3,6 g)
- Fat33,3 gin the top quarter of sopas y salsas (median 2,9 g)
- Saturated fat1,9 gabove the median for sopas y salsas (median 0,8 g)
- Sodium1.103 mgin the top quarter of sopas y salsas (median 424 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Toom
- Barcode
- 0860001165180
- Label serving
- 1 portion (78 g)
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Coconut Spread & Pretzel Dippers Kokada Dunks | 487 | 6,7 g | 68,9 g | 22,2 g |
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| Chinese BBQ Duck w/ Hoisin Sauce Potato Chips Red Rock Deli | 488 | 7,5 g | 59,6 g | 23,6 g |
| Hot Dog Chili Sauce Castleberry's | 488 | 39,1 g | 39,1 g | 19,5 g |
| sesame miso soup with pork & bok choy muji | 488 | 16,5 g | 33,9 g | 31,5 g |
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| Belgian milk chocolate dipped flapjacks Marks & Spencer | 486 | 5,7 g | 61,6 g | 23,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Dip?
100 g of Garlic Dip has 487 kcal. Serving, 1 portion, 78 g (78 g): about 380 kcal.
How much protein is in Garlic Dip?
Garlic Dip contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 4 g in serving, 1 portion, 78 g (78 g). About 4% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,1 g).
How many carbs are in Garlic Dip?
Garlic Dip has 41 g of total carbohydrates per 100 g, including 3,8 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Dip?
Garlic Dip contains 33,3 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
How much sodium is in Garlic Dip?
100 g contains 1.103 mg of sodium, 48% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860001165180. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.