Garlic Chicken Dumplings
Packaged product Comidas y Platos Summ!
Garlic Chicken Dumplings contains 139 kcal per 100 g. A serving, 4 pieces, 101 g (101 g) provides about 140 kcal.
Roughly 62% of its calories come from carbohydrates, with 22% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 2,5 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 9,9 mg | 3% |
| Sodium L | 307 mg | 13% |
| Total carbohydrates L | 21,8 g | 8% |
| Dietary fiber L | 0,99 g | 4% |
| Total sugars L | 0,99 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,9 g | 16% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 62%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gbelow the median for comidas y platos (median 10 g)
- Fiber0,99 gin the lowest quarter of comidas y platos (median 1,7 g)
- Sugars0,99 gin the lowest quarter of comidas y platos (median 2,6 g)
- Fat2,5 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium307 mgbelow the median for comidas y platos (median 425 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Summ!
- Barcode
- 0057356034265
- Label serving
- 4 pieces (101 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Chicken Dumplings?
100 g of Garlic Chicken Dumplings has 139 kcal. Serving, 4 pieces, 101 g (101 g): about 140 kcal.
How much protein is in Garlic Chicken Dumplings?
Garlic Chicken Dumplings contains 7,9 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 4 pieces, 101 g (101 g). About 22% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Garlic Chicken Dumplings?
Garlic Chicken Dumplings has 21,8 g of total carbohydrates per 100 g, including 0,99 g of fiber and 0,99 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Chicken Dumplings?
Garlic Chicken Dumplings contains 2,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Garlic Chicken Dumplings?
100 g contains 307 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0057356034265. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.