Garden peas medium
Packaged product Frijoles y legumbres Ardo
Garden peas medium contains 83 kcal per 100 g. A serving, 100.0 g (100 g) provides about 83 kcal.
Roughly 76% of its calories come from carbohydrates, with 20% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82,7 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 19,5 g | 7% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 5,4 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 76%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for frijoles y legumbres (median 6,5 g)
- Fiber5 gabove the median for frijoles y legumbres (median 3,8 g)
- Sugars5,4 gabove the median for frijoles y legumbres (median 2,6 g)
- Fat0,5 gbelow the median for frijoles y legumbres (median 2,3 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ardo
- Barcode
- 5411361143704
- Label serving
- 100.0 g
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Bean Curd Stick Heng Fai | 83 | 8,7 g | 2,3 g | 3,8 g |
| Portobello mushroom risotto with white beans Ruffie Rustic Foods | 83 | 2,7 g | 12,4 g | 2,1 g |
| Australian Peas Corn and Capsicum Birds Eye | 83 | 4,5 g | 12,1 g | 0,53 g |
| Powerful Tofu Salad Natural Corner | 83 | 7,6 g | 4,3 g | 4,3 g |
| Cannellini Beans WOOLWORTHS | 83 | 5,3 g | 13 g | 0,5 g |
| Lentilles Le Bio De Manon | 83 | 6,4 g | 14,4 g | 0,3 g |
| Italian Style Pasta With Beans Heater Meals Ex | 82 | 5,9 g | 10,6 g | 2,9 g |
| Tofu Firm Mom Mom | 82 | 8,2 g | 2,4 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garden peas medium?
100 g of Garden peas medium has 83 kcal. Serving, 100.0 g (100 g): about 83 kcal.
How much protein is in Garden peas medium?
Garden peas medium contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 100.0 g (100 g). About 20% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,5 g).
How many carbs are in Garden peas medium?
Garden peas medium has 19,5 g of total carbohydrates per 100 g, including 5 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garden peas medium?
Garden peas medium contains 0,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411361143704. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.