Gambón
Packaged product Pesca y mariscos Hacendado
Gambón contains 93 kcal per 100 g.
Roughly 88% of its calories come from protein, with 7% from fat and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (85 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 0,7 g | 0,9% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 1,2 g | 0,4% |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 20,3 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88%
- Carbohydrates 5%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,3 gin the top quarter of pesca y mariscos (median 16,9 g)
- Sugars1,2 gin the top quarter of pesca y mariscos (median 0,1 g)
- Fat0,7 gbelow the median for pesca y mariscos (median 0,9 g)
- Saturated fat0,1 gin the lowest quarter of pesca y mariscos (median 0,3 g)
- Sodium280 mgbelow the median for pesca y mariscos (median 480 mg)
- Protein per 100 kcal21,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gambòn crudo Dia | 93 | 20 g | 0 g | 1,4 g |
| Crevettes Delpierre | 93 | 22 g | 0 g | 0 g |
| Gambas xineses peladas Bonpreu | 93 | 20 g | 0 g | 1 g |
| Gambas crues 30/40 400g Delpierre | 93 | 23 g | 0,7 g | 0,8 g |
| Gimbert océan gambas Gimbert Océan | 93 | 22 g | 0,5 g | 0,5 g |
| Gambas royale rouge Gimbert Océan | 93 | 22 g | 0,5 g | 0,5 g |
| Gambas sauvages Delfin | 93 | 22 g | 0 g | 0,5 g |
| Gambas sauvages Pacific West | 93 | 22 g | 0 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gambón?
100 g of Gambón has 93 kcal.
Is Gambón high in protein?
Gambón contains 20,3 g of protein per 100 g (41% of the 50 g Daily Value). About 88% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 16,9 g).
How many carbs are in Gambón?
Gambón has 1,2 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gambón?
Gambón contains 0,7 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Gambón?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480000242013. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.