Fusilli Grão-de-Bico
Packaged product Frijoles y legumbres Continente
Fusilli Grão-de-Bico contains 361 kcal per 100 g. A serving, 80 g (80 g) provides about 289 kcal.
Roughly 59% of its calories come from carbohydrates, with 25% from protein and 16% from fat (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 6,2 g | 8% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 49,8 g | 18% |
| Dietary fiber L | 11,8 g | 42% |
| Total sugars L | 3,1 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 59%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gabove the median for frijoles y legumbres (median 20,4 g)
- Fiber11,8 gabove the median for frijoles y legumbres (median 10,1 g)
- Sugars3,1 gabove the median for frijoles y legumbres (median 2,5 g)
- Fat6,2 gin the top quarter of frijoles y legumbres (median 5,6 g)
- Saturated fat1 gin the top quarter of frijoles y legumbres (median 0,89 g)
- Sodium12 mgabove the median for frijoles y legumbres (median 5,9 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312078289
- Quantity
- 250 g
- Label serving
- 80 g
- Category
- Pasta de pollo
- Packaging
- Plastic,bag,Box,Cardboard
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chickpea fusilli Napolina | 360 | 20 g | 52 g | 6,1 g |
| Kikärtspasta Kung Markatta | 360 | 20 g | 47 g | 6,4 g |
| Pâte de pois chiches Tummiyummi | 363 | 18,8 g | 54,5 g | 5,7 g |
| Kichererbsen Pasta Pedon | 363 | 18,8 g | 54,5 g | 5,7 g |
| MACARONI de POIS CHICHES 100% légumineuse Carrefour | 363 | 19 g | 55 g | 5,7 g |
| Chickpea Organic Penne PRO>>FUSION | 359 | 19,9 g | 51,8 g | 6,1 g |
| Risoni Felicia | 359 | 20 g | 52 g | 6,1 g |
| Torsades bio 100% Pois Chiches Biovence | 359 | 20,4 g | 46,6 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fusilli Grão-de-Bico?
100 g of Fusilli Grão-de-Bico has 361 kcal. Serving, 80 g (80 g): about 289 kcal.
Is Fusilli Grão-de-Bico high in protein?
Fusilli Grão-de-Bico contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 16,8 g in serving, 80 g (80 g). About 25% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 20,4 g).
How many carbs are in Fusilli Grão-de-Bico?
Fusilli Grão-de-Bico has 49,8 g of total carbohydrates per 100 g, including 11,8 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fusilli Grão-de-Bico?
Fusilli Grão-de-Bico contains 6,2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Fusilli Grão-de-Bico?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312078289. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.