Fusilli Grão-de-Bico
Packaged product Beans and Legumes Continente
Fusilli Grão-de-Bico contains 361 kcal per 100 g. A serving, 80 g (80 g) provides about 289 kcal.
Roughly 59% of its calories come from carbohydrates, with 25% from protein and 16% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 49.8 g | 18% |
| Dietary fiber L | 11.8 g | 42% |
| Total sugars L | 3.1 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 59%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gabove the median for beans and legumes (median 20.4 g)
- Fiber11.8 gabove the median for beans and legumes (median 10.1 g)
- Sugars3.1 gabove the median for beans and legumes (median 2.5 g)
- Fat6.2 gin the top quarter of beans and legumes (median 5.6 g)
- Saturated fat1 gin the top quarter of beans and legumes (median 0.89 g)
- Sodium12 mgabove the median for beans and legumes (median 5.9 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312078289
- Quantity
- 250 g
- Label serving
- 80 g
- Category
- Chickpea pasta
- Packaging
- Plastic,bag,Box,Cardboard
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chickpea fusilli Napolina | 360 | 20 g | 52 g | 6.1 g |
| Kikärtspasta Kung Markatta | 360 | 20 g | 47 g | 6.4 g |
| Pâte de pois chiches Tummiyummi | 363 | 18.8 g | 54.5 g | 5.7 g |
| Kichererbsen Pasta Pedon | 363 | 18.8 g | 54.5 g | 5.7 g |
| MACARONI de POIS CHICHES 100% légumineuse Carrefour | 363 | 19 g | 55 g | 5.7 g |
| Chickpea Organic Penne PRO>>FUSION | 359 | 19.9 g | 51.8 g | 6.1 g |
| Risoni Felicia | 359 | 20 g | 52 g | 6.1 g |
| Torsades bio 100% Pois Chiches Biovence | 359 | 20.4 g | 46.6 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fusilli Grão-de-Bico?
100 g of Fusilli Grão-de-Bico has 361 kcal. Serving, 80 g (80 g): about 289 kcal.
Is Fusilli Grão-de-Bico high in protein?
Fusilli Grão-de-Bico contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 16.8 g in serving, 80 g (80 g). About 25% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 20.4 g).
How many carbs are in Fusilli Grão-de-Bico?
Fusilli Grão-de-Bico has 49.8 g of total carbohydrates per 100 g, including 11.8 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fusilli Grão-de-Bico?
Fusilli Grão-de-Bico contains 6.2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Fusilli Grão-de-Bico?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312078289. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.