Fubá de milho

Packaged product Grainas y Pasta ecobio

Fubá de milho contains 340 kcal per 100 g. A serving, 50 g (50 g) provides about 170 kcal.

Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (349 kcal per 100 g).

100 g provides 444.444% of the Daily Value for molybdenum.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fubá de milho by ecobio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
340kcal per 100 g
9 gprotein
70 gcarbohydrates
0 gfat
170kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 40,6 mg 2%
Total carbohydrates L 70 g 25%
Dietary fiber L 4 g 14%
Total sugars not reported
Added sugars L 0 g 0%
Protein L 9 g 18%
Molybdenum L 200.000 µg444.444%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 89%340kcal / 100 g
  • Protein 11%
  • Carbohydrates 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Molybdenum444.444%

Nutritional insights

  • Protein9 gbelow the median for grainas y pasta (median 11 g)
  • Fat0 gin the lowest quarter of grainas y pasta (median 1,7 g)
  • Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,3 g)
  • Sodium40,6 mgabove the median for grainas y pasta (median 4 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Individual fatty acids (1)
Ácido linoléico (omega-6, 18:2) L0,008 g

Product details

Brand
ecobio
Barcode
7898186560929
Quantity
400g
Label serving
50 g
Category
Harinas de cereales
Packaging
Plastic
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriquecida com ferro e ácido fólico.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fubá de milho?

100 g of Fubá de milho has 340 kcal. Serving, 50 g (50 g): about 170 kcal.

How much protein is in Fubá de milho?

Fubá de milho contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 4,5 g in serving, 50 g (50 g). About 11% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 11 g).

How many carbs are in Fubá de milho?

Fubá de milho has 70 g of total carbohydrates per 100 g, including 4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fubá de milho?

Fubá de milho contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Fubá de milho contain?

Per 100 g, the most notable amounts relative to the Daily Value are molybdenum (444.444% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fubá de milho?

100 g contains 40,6 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de julio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7898186560929. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de julio de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.