fruyo
Packaged product Dairy and Eggs Fage
Fruyo contains 67 kcal per 100 g. A serving, 1 vasetto, 150 g (150 g) provides about 101 kcal.
Roughly 50% of its calories come from protein, with 50% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2.227 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 31 mg | 1% |
| Total carbohydrates L | 8,4 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 7,6 g | |
| Added sugars L | 3,8 g | 8% |
| Protein L | 8,4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gin the top quarter of dairy and eggs (median 7,1 g)
- Sugars7,6 gbelow the median for dairy and eggs (median 8 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 2,6 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 1,7 g)
- Sodium31 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fage
- Barcode
- 5201054037119
- Quantity
- 150 g
- Label serving
- 1 vasetto (150 g)
- Category
- Yogures de estilo griego
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yogurt colato (latte scremato fermenti lattici vivi), pesca (10%), zucchero, amido di mais, succo di limone concentrato, aromi naturali. SENZA GLUTINE. ORIGINE DEL LATTE: UE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Yoghurt Kit Mad Millie | 67 | 3,1 g | 5,7 g | 3,5 g |
| Blended Greek Yogurt OIKOS | 67 | 8,7 g | 8,7 g | 0 g |
| Nonfat Greek Yogurt Taste Of Inspirations | 67 | 8 g | 9,3 g | 0 g |
| Yaourt Grec Authentique Delta | 67 | 7,8 g | 8,3 g | 0 g |
| Greek strained yogurt with strawberry Fage | 67 | 8,7 g | 8,7 g | 0 g |
| Greek nonfat yogurt, strawberry Harris Teeter | 67 | 8 g | 9,3 g | 0 g |
| Nonfat greek yogurt, blueberry Harris Teeter | 67 | 8 g | 9,3 g | 0 g |
| Nonfat greek yogurt, vanilla Harris Teeter | 67 | 8 g | 9,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in fruyo?
100 g of fruyo has 67 kcal. Serving, 1 vasetto, 150 g (150 g): about 101 kcal.
How much protein is in fruyo?
Fruyo contains 8,4 g of protein per 100 g (17% of the 50 g Daily Value), or 12,6 g in serving, 1 vasetto, 150 g (150 g). About 50% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 7,1 g).
How many carbs are in fruyo?
Fruyo has 8,4 g of total carbohydrates per 100 g, including 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in fruyo?
Fruyo contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in fruyo?
100 g contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201054037119. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.