fruyo
Packaged product Milch und Eier Fage
Fruyo contains 67 kcal per 100 g. A Serving, 1 vasetto, 150 g (150 g) provides about 101 kcal.
Roughly 50 % of its calories come from protein, with 50 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 93 kcal per 100 g across 2.227 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 31 mg | 1 % |
| Total carbohydrates L | 8,4 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,6 g | |
| Added sugars L | 3,8 g | 8 % |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gin the top quarter of Milch und Eier (median 7,1 g)
- Sugars7,6 gbelow the median for Milch und Eier (median 8 g)
- Fat0 gin the lowest quarter of Milch und Eier (median 2,6 g)
- Saturated fat0 gin the lowest quarter of Milch und Eier (median 1,7 g)
- Sodium31 mgin the lowest quarter of Milch und Eier (median 40 mg)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fage
- Barcode
- 5201054037119
- Quantity
- 150 g
- Label serving
- 1 vasetto (150 g)
- Category
- Joghurt im griechischen Stil
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yogurt colato (latte scremato fermenti lattici vivi), pesca (10%), zucchero, amido di mais, succo di limone concentrato, aromi naturali. SENZA GLUTINE. ORIGINE DEL LATTE: UE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Yoghurt Kit Mad Millie | 67 | 3,1 g | 5,7 g | 3,5 g |
| Blended Greek Yogurt OIKOS | 67 | 8,7 g | 8,7 g | 0 g |
| Nonfat Greek Yogurt Taste Of Inspirations | 67 | 8 g | 9,3 g | 0 g |
| Yaourt Grec Authentique Delta | 67 | 7,8 g | 8,3 g | 0 g |
| Greek strained yogurt with strawberry Fage | 67 | 8,7 g | 8,7 g | 0 g |
| Greek nonfat yogurt, strawberry Harris Teeter | 67 | 8 g | 9,3 g | 0 g |
| Nonfat greek yogurt, blueberry Harris Teeter | 67 | 8 g | 9,3 g | 0 g |
| Nonfat greek yogurt, vanilla Harris Teeter | 67 | 8 g | 9,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in fruyo?
100 g of fruyo has 67 kcal. Serving, 1 vasetto, 150 g (150 g): about 101 kcal.
How much protein is in fruyo?
Fruyo contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 12,6 g in Serving, 1 vasetto, 150 g (150 g). About 50 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 7,1 g).
How many carbs are in fruyo?
Fruyo has 8,4 g of total carbohydrates per 100 g, including 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in fruyo?
Fruyo contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in fruyo?
100 g contains 31 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201054037119. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Juni 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.