Frulos
Packaged product Dulces y postres Frulos
Frulos contains 78 kcal per 100 g. A serving, 125 g, 1 pot (125 g) provides about 98 kcal.
Roughly 69% of its calories come from carbohydrates, with 19% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 92 kcal per 100 g across 232 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 0,9 g | 1% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 12,2 g | 4% |
| Dietary fiber L | 0,1 g | 0,4% |
| Total sugars L | 12,1 g | |
| Added sugars L | 8,9 g | 18% |
| Protein L | 3,4 g | 7% |
| Vitamina D L | 1,2 µg | 6% |
| Calcio L | 120 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 69%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,1 gabove the median for dulces y postres (median 0 g)
- Sugars12,1 gabove the median for dulces y postres (median 11,8 g)
- Fat0,9 gin the lowest quarter of dulces y postres (median 2,9 g)
- Saturated fat0,6 gin the lowest quarter of dulces y postres (median 2 g)
- Sodium50 mgabove the median for dulces y postres (median 44 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frulos
- Barcode
- 3329770041646
- Quantity
- 2 kg [2 x (8 x 125 g)]
- Label serving
- 125 g (1 pot)
- Category
- Yogures endulzados
- Packaging
- Plastic,pot,Cardboard,fresh,Seal,Sleeve
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yaourt au lait partiellement écrémé, sucre 8,9 %, arômes, vitamine D.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogur sabor a limón Dia | 78 | 3 g | 11,3 g | 2 g |
| Yaourt brebis citron YOgourmand | 78 | 5 g | 8,6 g | 2,7 g |
| Bon Yurt Zucaritos Alpina | 78 | 1,7 g | 14,9 g | 1,4 g |
| Yogur natural azucarado Dia | 79 | 3,1 g | 12,3 g | 1,9 g |
| Aroma Coco Nestlé | 77 | 2,9 g | 12,1 g | 1,9 g |
| Yaourt bio ferme et fondant Kerguillet | 77 | 4,6 g | 12 g | 1 g |
| Le délice Mornantais la ferme du mornantais | 79 | 3,1 g | 9 g | 3,4 g |
| Yaourt Sucré Aromatisé Milbona | 76 | 3,5 g | 11,3 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frulos?
100 g of Frulos has 78 kcal. Serving, 125 g, 1 pot (125 g): about 98 kcal.
How much protein is in Frulos?
Frulos contains 3,4 g of protein per 100 g (7% of the 50 g Daily Value), or 4,3 g in serving, 125 g, 1 pot (125 g). About 19% of its calories come from protein.
How many carbs are in Frulos?
Frulos has 12,2 g of total carbohydrates per 100 g, including 0,1 g of fiber and 12,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frulos?
Frulos contains 0,9 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
How much sodium is in Frulos?
100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3329770041646. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.