Frulos
Packaged product Sweets and Desserts Frulos
Frulos contains 78 kcal per 100 g. A serving, 125 g, 1 pot (125 g) provides about 98 kcal.
Roughly 69% of its calories come from carbohydrates, with 19% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 92 kcal per 100 g across 258 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 12.2 g | 4% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 12.1 g | |
| Added sugars L | 8.9 g | 18% |
| Protein L | 3.4 g | 7% |
| Vitamin D L | 1.2 µg | 6% |
| Calcium L | 120 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 69%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.1 gabove the median for sweets and desserts (median 0 g)
- Sugars12.1 gabove the median for sweets and desserts (median 11.6 g)
- Fat0.9 gin the lowest quarter of sweets and desserts (median 2.9 g)
- Saturated fat0.6 gin the lowest quarter of sweets and desserts (median 2 g)
- Sodium50 mgabove the median for sweets and desserts (median 44 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frulos
- Barcode
- 3329770041646
- Quantity
- 2 kg [2 x (8 x 125 g)]
- Label serving
- 125 g (1 pot)
- Category
- Sweetened yogurts
- Packaging
- Plastic,pot,Cardboard,fresh,Seal,Sleeve
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yaourt au lait partiellement écrémé, sucre 8,9 %, arômes, vitamine D.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogur sabor a limón Dia | 78 | 3 g | 11.3 g | 2 g |
| Yaourt brebis citron YOgourmand | 78 | 5 g | 8.6 g | 2.7 g |
| Bon Yurt Zucaritos Alpina | 78 | 1.7 g | 14.9 g | 1.4 g |
| Yogur natural azucarado Dia | 79 | 3.1 g | 12.3 g | 1.9 g |
| Aroma Coco Nestlé | 77 | 2.9 g | 12.1 g | 1.9 g |
| Yaourt bio ferme et fondant Kerguillet | 77 | 4.6 g | 12 g | 1 g |
| Le délice Mornantais la ferme du mornantais | 79 | 3.1 g | 9 g | 3.4 g |
| Yaourt Sucré Aromatisé Milbona | 76 | 3.5 g | 11.3 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frulos?
100 g of Frulos has 78 kcal. Serving, 125 g, 1 pot (125 g): about 98 kcal.
How much protein is in Frulos?
Frulos contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 4.3 g in serving, 125 g, 1 pot (125 g). About 19% of its calories come from protein.
How many carbs are in Frulos?
Frulos has 12.2 g of total carbohydrates per 100 g, including 0.1 g of fiber and 12.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frulos?
Frulos contains 0.9 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Frulos?
100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3329770041646. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.