Fruity flapjack Cookies
Packaged product Dulces y postres Aldi
Fruity flapjack Cookies contains 444 kcal per 100 g. A serving, 1 cookie, 25 g (25 g) provides about 111 kcal.
Roughly 53% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 14,4 g | 72% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 4,8 g | 17% |
| Total sugars L | 32,4 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 53%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for dulces y postres (median 6,4 g)
- Fiber4,8 gin the top quarter of dulces y postres (median 3 g)
- Sugars32,4 gabove the median for dulces y postres (median 27 g)
- Fat20 gabove the median for dulces y postres (median 19 g)
- Saturated fat14,4 gin the top quarter of dulces y postres (median 7,6 g)
- Sodium220 mgbelow the median for dulces y postres (median 250 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Old Fashioned Cookies Troyer's | 444 | 6,7 g | 62,2 g | 20 g |
| Tiny Teddy Arnott's | 444 | 6 g | 71,5 g | 13,8 g |
| Atta Marie Thinz Unibic | 444 | 10 g | 74,6 g | 11,8 g |
| Lemon Zest Cookies Too Good Gourmet | 444 | 0 g | 44,4 g | 33,3 g |
| Ginger Nuts Essential Waitrose | 444 | 5,7 g | 74,1 g | 13,4 g |
| Butter Pecan Praline Cookies Sweet Girl’s | 444 | 4,4 g | 60 g | 20 g |
| Healthy Bites Masala Khakhara, Wafers Balaji | 444 | 9,5 g | 58,1 g | 18,3 g |
| Voortman Holiday Gingerbread Voortman | 444 | 3,7 g | 74,1 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruity flapjack Cookies?
100 g of Fruity flapjack Cookies has 444 kcal. Serving, 1 cookie, 25 g (25 g): about 111 kcal.
How much protein is in Fruity flapjack Cookies?
Fruity flapjack Cookies contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1,5 g in serving, 1 cookie, 25 g (25 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,4 g).
How many carbs are in Fruity flapjack Cookies?
Fruity flapjack Cookies has 58 g of total carbohydrates per 100 g, including 4,8 g of fiber and 32,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruity flapjack Cookies?
Fruity flapjack Cookies contains 20 g of fat per 100 g, of which 14,4 g is saturated (72% of the Daily Value).
How much sodium is in Fruity flapjack Cookies?
100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461370817. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.