Fruit Gums
Packaged product Frutas Maynards
Fruit Gums contains 324 kcal per 100 g. A serving, 20 g (20 g) provides about 65 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 58,5 g | |
| Protein L | 4,5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gin the top quarter of frutas (median 0,71 g)
- Fiber0,5 gbelow the median for frutas (median 1,5 g)
- Sugars58,5 gin the top quarter of frutas (median 11,9 g)
- Fat0 gin the lowest quarter of frutas (median 0,12 g)
- Sodium40 mgabove the median for frutas (median 23 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Choc Cherry Dates Bougie Snacks | 324 | 2 g | 63,5 g | 3,5 g |
| Fruit Chews Maynard’s | 324 | 1 g | 66 g | 5,9 g |
| Collagen powder grape My protéine | 324 | 78 g | 2,7 g | 0 g |
| Cranberry-Sultaninen-Mix Alesto Selection | 324 | 1,4 g | 75,3 g | 0,9 g |
| Mango Plastry Bakalland | 324 | 2 g | 76 g | 0,8 g |
| Apple braided strudels Baketree | 324 | 4,2 g | 38 g | 18,3 g |
| Passion Fruit, Raspberry & Pistachio Perfect Pavlova Sainsbury’s | 324 | 3,3 g | 49,3 g | 12,4 g |
| Turbo Fruit Chew Cassis Amacx | 324 | 0,5 g | 80 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Gums?
100 g of Fruit Gums has 324 kcal. Serving, 20 g (20 g): about 65 kcal.
How much protein is in Fruit Gums?
Fruit Gums contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value), or 0,9 g in serving, 20 g (20 g). About 6% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,71 g).
How many carbs are in Fruit Gums?
Fruit Gums has 75 g of total carbohydrates per 100 g, including 0,5 g of fiber and 58,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Gums?
Fruit Gums contains 0 g of fat per 100 g.
How much sodium is in Fruit Gums?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0600120624958. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.