Fruit Gums
Packaged product Früchte Maynards
Fruit Gums contains 324 kcal per 100 g. A Serving, 20 g (20 g) provides about 65 kcal.
Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 58,5 g | |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gin the top quarter of Früchte (median 0,7 g)
- Fiber0,5 gbelow the median for Früchte (median 1,5 g)
- Sugars58,5 gin the top quarter of Früchte (median 12 g)
- Fat0 gin the lowest quarter of Früchte (median 0,1 g)
- Sodium40 mgabove the median for Früchte (median 22,5 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Choc Cherry Dates Bougie Snacks | 324 | 2 g | 63,5 g | 3,5 g |
| Fruit Chews Maynard’s | 324 | 1 g | 66 g | 5,9 g |
| Collagen powder grape My protéine | 324 | 78 g | 2,7 g | 0 g |
| Mango Plastry Bakalland | 324 | 2 g | 76 g | 0,8 g |
| Passion Fruit, Raspberry & Pistachio Perfect Pavlova Sainsbury’s | 324 | 3,3 g | 49,3 g | 12,4 g |
| Turbo Fruit Chew Cassis Amacx | 324 | 0,5 g | 80 g | 0,5 g |
| Assortiment de fruits sec Daco Bello | 324 | 3 g | 70 g | 2,2 g |
| Energy Fruit Chew AMACX | 324 | 0 g | 78,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Gums?
100 g of Fruit Gums has 324 kcal. Serving, 20 g (20 g): about 65 kcal.
How much protein is in Fruit Gums?
Fruit Gums contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,9 g in Serving, 20 g (20 g). About 6 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,7 g).
How many carbs are in Fruit Gums?
Fruit Gums has 75 g of total carbohydrates per 100 g, including 0,5 g of fiber and 58,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Gums?
Fruit Gums contains 0 g of fat per 100 g.
How much sodium is in Fruit Gums?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0600120624958. License: ODbL 1.0 (Open Food Facts). Source record dated 14. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.