Fruit, and nut
Packaged product Nueces y semillas Delfi
Fruit, and nut contains 556 kcal per 100 g. A serving, 27.0 g (27 g) provides about 150 kcal.
Roughly 54% of its calories come from fat, with 38% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 556 kcal | |
| Total fat L | 33,3 g | 43% |
| Saturated fat L | 18,5 g | 93% |
| Sodium | not reported | |
| Total carbohydrates L | 51,9 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 48,1 g | |
| Protein L | 11,1 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 38%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,1 gabove the median for nueces y semillas (median 10 g)
- Sugars48,1 gin the top quarter of nueces y semillas (median 7 g)
- Fat33,3 gabove the median for nueces y semillas (median 23,8 g)
- Saturated fat18,5 gin the top quarter of nueces y semillas (median 5,4 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delfi
- Barcode
- 8991001122094
- Label serving
- 27.0 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toasted Sesame Seeds Jayone | 556 | 22,2 g | 22,2 g | 44,4 g |
| Hazelnut Gianduja Schaal | 556 | 5,6 g | 58,3 g | 33,3 g |
| Toasted & Crushed Sesame Seeds Jayone | 556 | 22,2 g | 22,2 g | 44,4 g |
| Fruit, Nut & Seed Blend Wegmans | 556 | 11,1 g | 22,2 g | 44,4 g |
| coco-nuts trail mix favorite day | 556 | 11,1 g | 44,4 g | 37 g |
| Hazelnut Almond Nougat Bajadera | 556 | 5,7 g | 58 g | 33 g |
| Chilli Noodles & Roasted Nuts Olympic | 556 | 16 g | 33,2 g | 39,2 g |
| Barbecue Noodles with Nuts WA Bulk Foods | 556 | 16 g | 33,6 g | 38,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit, and nut?
100 g of Fruit, and nut has 556 kcal. Serving, 27.0 g (27 g): about 150 kcal.
Is Fruit, and nut high in protein?
Fruit, and nut contains 11,1 g of protein per 100 g (22% of the 50 g Daily Value), or 3 g in serving, 27.0 g (27 g). About 8% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).
How many carbs are in Fruit, and nut?
Fruit, and nut has 51,9 g of total carbohydrates per 100 g, including 48,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit, and nut?
Fruit, and nut contains 33,3 g of fat per 100 g, of which 18,5 g is saturated (93% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de enero de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8991001122094. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de enero de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.