Früchtemüsli

Packaged product Desayuno Cereales Penny

Früchtemüsli contains 346 kcal per 100 g. A serving, 100 g (100 g) provides about 346 kcal.

Roughly 77% of its calories come from carbohydrates, with 13% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in desayuno cereales on FoodFactly, where the median is 421 kcal per 100 g across 2.302 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Früchtemüsli by Penny, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
346kcal per 100 g
8,3 gprotein
63 gcarbohydrates
4,6 gfat
346kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 346 kcal
Total fat L 4,6 g 6%
Saturated fat not reported
Sodium L 32 mg 1%
Total carbohydrates L 63 g 23%
Dietary fiber not reported
Total sugars L 16,7 g
Protein L 8,3 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 77%Fat: 13%346kcal / 100 g
  • Protein 10%
  • Carbohydrates 77%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,3 gin the lowest quarter of desayuno cereales (median 10,3 g)
  • Sugars16,7 gabove the median for desayuno cereales (median 15 g)
  • Fat4,6 gin the lowest quarter of desayuno cereales (median 13,3 g)
  • Sodium32 mgbelow the median for desayuno cereales (median 45 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Penny
Barcode
21281198
Quantity
1000 g
Label serving
100 g
Category
Mueslis

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Muesli frutta Migross 346 8,5 g 65 g 3,5 g
Bio Hafer Früchte Müsli Alnavit 346 0 g 60 g 4,6 g
Frebaco Kvarn Persika Hallon Müsli Frebaco Kvarn 346 11 g 61 g 3,5 g
Whole grain muesli Musli-land 345 10,9 g 60 g 6,4 g
Vivo muesli cacao Vivo 347 8,7 g 68,3 g 4,7 g
Maple Raisin Nut Flavour Müslix Kellogg's 347 8 g 77,3 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Früchtemüsli?

100 g of Früchtemüsli has 346 kcal. Serving, 100 g (100 g): about 346 kcal.

How much protein is in Früchtemüsli?

Früchtemüsli contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 8,3 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other desayuno cereales, that is in the lowest quarter (median 10,3 g).

How many carbs are in Früchtemüsli?

Früchtemüsli has 63 g of total carbohydrates per 100 g, including 16,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Früchtemüsli?

Früchtemüsli contains 4,6 g of fat per 100 g.

How much sodium is in Früchtemüsli?

100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 21281198. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.