Früchtemüsli
Packaged product Frühstückszerealien Penny
Früchtemüsli contains 346 kcal per 100 g. A Serving, 100 g (100 g) provides about 346 kcal.
Roughly 77 % of its calories come from carbohydrates, with 13 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 421 kcal per 100 g across 2.302 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat | not reported | |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 16,7 g | |
| Protein L | 8,3 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 77 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gin the lowest quarter of Frühstückszerealien (median 10,3 g)
- Sugars16,7 gabove the median for Frühstückszerealien (median 15 g)
- Fat4,6 gin the lowest quarter of Frühstückszerealien (median 13,3 g)
- Sodium32 mgbelow the median for Frühstückszerealien (median 45 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio muesli Zwicky | 346 | 11 g | 63 g | 5 g |
| Basis-Mischung aus 6 Cerialien Bio | 346 | 10 g | 64 g | 3 g |
| Muesli frutta Migross | 346 | 8,5 g | 65 g | 3,5 g |
| Bio Hafer Früchte Müsli Alnavit | 346 | 0 g | 60 g | 4,6 g |
| Frebaco Kvarn Persika Hallon Müsli Frebaco Kvarn | 346 | 11 g | 61 g | 3,5 g |
| Whole grain muesli Musli-land | 345 | 10,9 g | 60 g | 6,4 g |
| Vivo muesli cacao Vivo | 347 | 8,7 g | 68,3 g | 4,7 g |
| Maple Raisin Nut Flavour Müslix Kellogg's | 347 | 8 g | 77,3 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Früchtemüsli?
100 g of Früchtemüsli has 346 kcal. Serving, 100 g (100 g): about 346 kcal.
How much protein is in Früchtemüsli?
Früchtemüsli contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,3 g in Serving, 100 g (100 g). About 10 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 10,3 g).
How many carbs are in Früchtemüsli?
Früchtemüsli has 63 g of total carbohydrates per 100 g, including 16,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Früchtemüsli?
Früchtemüsli contains 4,6 g of fat per 100 g.
How much sodium is in Früchtemüsli?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 21281198. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.