Früchtemüsli
Packaged product Desayuno Cereales Knusperone
Früchtemüsli contains 348 kcal per 100 g. A serving, 100 g (100 g) provides about 348 kcal.
Roughly 81% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for desayuno cereales on FoodFactly (385 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 3,7 g | 5% |
| Saturated fat L | 1,6 g | 8% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 8,4 g | 30% |
| Total sugars L | 24 g | |
| Added sugars L | 0,67 g | 1% |
| Protein L | 7,6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 81%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gin the lowest quarter of desayuno cereales (median 9,9 g)
- Fiber8,4 gbelow the median for desayuno cereales (median 8,5 g)
- Sugars24 gin the top quarter of desayuno cereales (median 14 g)
- Fat3,7 gin the lowest quarter of desayuno cereales (median 6,9 g)
- Saturated fat1,6 gabove the median for desayuno cereales (median 1,3 g)
- Sodium32 mgbelow the median for desayuno cereales (median 88 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knusperone
- Barcode
- 4061458059183
- Quantity
- 750 g
- Label serving
- 100 g
- Category
- pflanzliche-lebensmittel-und-getranke
- Packaging
- Plastic,Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vollkorngetreideflocken (53%) (Hafer, Weizen, Roggen), Rosinen (27%), getrocknete Fruchtstücke (Datteln, Aprikose (2%), Feige, Pflaume, Apfel), Cornflakes (6%) (Mais, Salz, Gerstenmalzextrakt), gezuckerte Bananenchipsstücke (4%) (Bananen, Kokosnussöl, Zucker), gefriergetrocknete Himbeeren (0,2%), gefriergetrocknete Erdbeerscheiben, Sonnenblumenkerne.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: BananaAsientosAppleSaltAceite de cocoAzúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Haferbrei Früchte natur pur | 348 | 9,9 g | 62 g | 4,8 g |
| Kinder Früchtemüsli DmBio | 349 | 10 g | 61 g | 5 g |
| Hafer Flocken ALNATURA | 351 | 11 g | 56 g | 7,1 g |
| Bio Früchtemmüsli Rewe | 345 | 9,2 g | 62,5 g | 4,4 g |
| 3 x Vollkorn-Dinkelflocken K-Bio | 352 | 14 g | 64 g | 2,6 g |
| Dinkelflocken DmBio | 344 | 14 g | 63 g | 2,5 g |
| Exotische Früchte Porridge 3Bears | 343 | 10 g | 60 g | 5 g |
| Bio-Knusper-Bällchen Fruchtbar | 338 | 8,4 g | 65 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Früchtemüsli?
100 g of Früchtemüsli has 348 kcal. Serving, 100 g (100 g): about 348 kcal.
How much protein is in Früchtemüsli?
Früchtemüsli contains 7,6 g of protein per 100 g (15% of the 50 g Daily Value), or 7,6 g in serving, 100 g (100 g). About 9% of its calories come from protein. Compared with other desayuno cereales, that is in the lowest quarter (median 9,9 g).
How many carbs are in Früchtemüsli?
Früchtemüsli has 67 g of total carbohydrates per 100 g, including 8,4 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Früchtemüsli?
Früchtemüsli contains 3,7 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
How much sodium is in Früchtemüsli?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458059183. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.