Frozen Shelled Soybean

Packaged product Frijoles y legumbres Jun Pacific

Frozen Shelled Soybean contains 142 kcal per 100 g. A serving, 1 serve, 80 g (80 g) provides about 114 kcal.

Roughly 35% of its calories come from fat, with 33% from protein and 32% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

142kcal per 100 g
11,8 gprotein
11,3 gcarbohydrates
5,6 gfat
114kcal in serving, 1 serve, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 5,6 g 7%
Saturated fat L 0,85 g 4%
Sodium L 2,9 mg 0,1%
Total carbohydrates L 11,3 g 4%
Dietary fiber not reported
Total sugars L 0,29 g
Protein L 11,8 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 32%Fat: 35%142kcal / 100 g
  • Protein 33%
  • Carbohydrates 32%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,8 gabove the median for frijoles y legumbres (median 6,5 g)
  • Sugars0,29 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
  • Fat5,6 gabove the median for frijoles y legumbres (median 2,3 g)
  • Saturated fat0,85 gabove the median for frijoles y legumbres (median 0,4 g)
  • Sodium2,9 mgin the lowest quarter of frijoles y legumbres (median 198 mg)
  • Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jun Pacific
Barcode
9316436111731
Label serving
1 Serve (80 g)
Category
Frijoles y legumbres

Ingredients

Ingredients not reported.

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Frozen Soy Bean Shunyue 142 14 g 10 g 6 g
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Cilantro Brown Rice + Black Bean Daily Harvest 142 5 g 20,4 g 5 g
Mitonnée de Canard aux Lentilles Vertes Lafitte 142 15 g 6,1 g 6 g
Carribbean Curry Kit Kingston's 142 2,5 g 29 g 1,4 g
Red Lentil & Tomato Pesto Holland & Barrett 142 2,6 g 11 g 9,3 g
Lentilles Iglo 142 3,4 g 12 g 8,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frozen Shelled Soybean?

100 g of Frozen Shelled Soybean has 142 kcal. Serving, 1 serve, 80 g (80 g): about 114 kcal.

Is Frozen Shelled Soybean high in protein?

Frozen Shelled Soybean contains 11,8 g of protein per 100 g (24% of the 50 g Daily Value), or 9,4 g in serving, 1 serve, 80 g (80 g). About 33% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,5 g).

How many carbs are in Frozen Shelled Soybean?

Frozen Shelled Soybean has 11,3 g of total carbohydrates per 100 g, including 0,29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen Shelled Soybean?

Frozen Shelled Soybean contains 5,6 g of fat per 100 g, of which 0,85 g is saturated (4% of the Daily Value).

How much sodium is in Frozen Shelled Soybean?

100 g contains 2,9 mg of sodium, 0,1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9316436111731. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.