Frozen Shelled Soybean
Packaged product Bønner og bælgfrugter Jun Pacific
Frozen Shelled Soybean contains 142 kcal per 100 g. A serving, 1 serve, 80 g (80 g) provides about 114 kcal.
Roughly 35 % of its calories come from fat, with 33 % from protein and 32 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 0,85 g | 4 % |
| Sodium L | 2,9 mg | 0,1 % |
| Total carbohydrates L | 11,3 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,29 g | |
| Protein L | 11,8 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 32 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,8 gabove the median for bønner og bælgfrugter (median 6,5 g)
- Sugars0,29 gin the lowest quarter of bønner og bælgfrugter (median 2,6 g)
- Fat5,6 gabove the median for bønner og bælgfrugter (median 2,3 g)
- Saturated fat0,85 gabove the median for bønner og bælgfrugter (median 0,4 g)
- Sodium2,9 mgin the lowest quarter of bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jun Pacific
- Barcode
- 9316436111731
- Label serving
- 1 Serve (80 g)
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen Soy Bean Shunyue | 142 | 14 g | 10 g | 6 g |
| Puy lentils Marks & Spencer | 142 | 8,9 g | 19,9 g | 1,6 g |
| Cilantro Brown Rice + Black Bean Daily Harvest | 142 | 5 g | 20,4 g | 5 g |
| Mitonnée de Canard aux Lentilles Vertes Lafitte | 142 | 15 g | 6,1 g | 6 g |
| Carribbean Curry Kit Kingston's | 142 | 2,5 g | 29 g | 1,4 g |
| Red Lentil & Tomato Pesto Holland & Barrett | 142 | 2,6 g | 11 g | 9,3 g |
| Lentilles Iglo | 142 | 3,4 g | 12 g | 8,4 g |
| Wok de verduras y tofu biogra | 142 | 5,1 g | 6,1 g | 10,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Shelled Soybean?
100 g of Frozen Shelled Soybean has 142 kcal. Serving, 1 serve, 80 g (80 g): about 114 kcal.
Is Frozen Shelled Soybean high in protein?
Frozen Shelled Soybean contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 9,4 g in serving, 1 serve, 80 g (80 g). About 33 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,5 g).
How many carbs are in Frozen Shelled Soybean?
Frozen Shelled Soybean has 11,3 g of total carbohydrates per 100 g, including 0,29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Shelled Soybean?
Frozen Shelled Soybean contains 5,6 g of fat per 100 g, of which 0,85 g is saturated (4 % of the Daily Value).
How much sodium is in Frozen Shelled Soybean?
100 g contains 2,9 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9316436111731. License: ODbL 1.0 (Open Food Facts). Source record dated 6. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.