Frozen Seafood Selection

Packaged product Pesca y mariscos Sainsbury's

Frozen Seafood Selection contains 82 kcal per 100 g. A serving, 0.25 pack, 25 g (25 g) provides about 21 kcal.

Roughly 81% of its calories come from protein, with 12% from fat and 7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

82kcal per 100 g
16,2 gprotein
1,4 gcarbohydrates
1,1 gfat
21kcal in serving, 0.25 pack, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82,2 kcal
Total fat L 1,1 g 1%
Saturated fat L 0,8 g 4%
Sodium L 3.147 mg 137%
Total carbohydrates L 1,4 g 0,5%
Dietary fiber L 2 g 7%
Total sugars L 2 g
Protein L 16,2 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 81%Carbohydrates: 7%Fat: 12%82kcal / 100 g
  • Protein 81%
  • Carbohydrates 7%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16,2 gbelow the median for pesca y mariscos (median 17,1 g)
  • Fiber2 gin the top quarter of pesca y mariscos (median 0 g)
  • Sugars2 gin the top quarter of pesca y mariscos (median 0,3 g)
  • Fat1,1 gin the lowest quarter of pesca y mariscos (median 7,3 g)
  • Saturated fat0,8 gbelow the median for pesca y mariscos (median 1,5 g)
  • Sodium3.147 mgin the top quarter of pesca y mariscos (median 375 mg)
  • Protein per 100 kcal19,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Grasa monoinsaturada L0,8 g
Grasa poliinsaturada L1,6 g
Ácidos grasos Omega-3 L1,2 g

Product details

Brand
Sainsbury's
Barcode
00381567
Label serving
0.25 pack (25 g)
Category
Pesca y mariscos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Traditionally Smoked Salmon Slices Lemon Zest And Chilli Infusion Ocean Blue 82 11,2 g 0,1 g 4,4 g
Featherback Fish Balls Giai Phat 82 12,9 g 8,2 g 0 g
Natural Cooked & Peeled, Tail On Shrimp Green Way 82 16,5 g 1,2 g 1,8 g
Claw Crab Meat Whole Foods Market 82 20 g 0 g 0,59 g
Lump Crab Meat Whole Foods Market 82 20 g 0 g 0,59 g
Seafood Mix HAETAE 82 17,6 g 0 g 1,2 g
Cooked Shrimp Tail Off Wegmans 82 18,8 g 0 g 1,2 g
Shrimp H-E-B 82 18,8 g 0 g 0,59 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frozen Seafood Selection?

100 g of Frozen Seafood Selection has 82 kcal. Serving, 0.25 pack, 25 g (25 g): about 21 kcal.

Is Frozen Seafood Selection high in protein?

Frozen Seafood Selection contains 16,2 g of protein per 100 g (32% of the 50 g Daily Value), or 4,1 g in serving, 0.25 pack, 25 g (25 g). About 81% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17,1 g).

How many carbs are in Frozen Seafood Selection?

Frozen Seafood Selection has 1,4 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen Seafood Selection?

Frozen Seafood Selection contains 1,1 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).

How much sodium is in Frozen Seafood Selection?

100 g contains 3.147 mg of sodium, 137% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00381567. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.