Frozen Ramen

Packaged product Otros alimentos Nissin

Frozen Ramen contains 180 kcal per 100 g. A serving, 1 serving, 206 g (206 g) provides about 370 kcal.

Roughly 66% of its calories come from carbohydrates, with 19% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

180kcal per 100 g
6,8 gprotein
29,6 gcarbohydrates
3,9 gfat
370kcal in serving, 1 serving, 206 g (206 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 180 kcal
Total fat L 3,9 g 5%
Saturated fat L 0,97 g 5%
Trans fat L 0 g
Cholesterol L 17 mg 6%
Sodium L 1.218 mg 53%
Total carbohydrates L 29,6 g 11%
Dietary fiber L 1,5 g 5%
Total sugars L 1,9 g
Protein L 6,8 g 14%
Iron L 1,5 mg8%
Potasio L 146 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 66%Fat: 19%180kcal / 100 g
  • Protein 15%
  • Carbohydrates 66%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potasio3%

Nutritional insights

  • Protein6,8 gbelow the median for otros alimentos (median 7 g)
  • Fiber1,5 gbelow the median for otros alimentos (median 1,9 g)
  • Sugars1,9 gbelow the median for otros alimentos (median 3,4 g)
  • Fat3,9 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat0,97 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium1.218 mgin the top quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nissin
Barcode
4548779700241
Label serving
1 serving (206 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frozen Ramen?

100 g of Frozen Ramen has 180 kcal. Serving, 1 serving, 206 g (206 g): about 370 kcal.

How much protein is in Frozen Ramen?

Frozen Ramen contains 6,8 g of protein per 100 g (14% of the 50 g Daily Value), or 14 g in serving, 1 serving, 206 g (206 g). About 15% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in Frozen Ramen?

Frozen Ramen has 29,6 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen Ramen?

Frozen Ramen contains 3,9 g of fat per 100 g, of which 0,97 g is saturated (5% of the Daily Value).

How much sodium is in Frozen Ramen?

100 g contains 1.218 mg of sodium, 53% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4548779700241. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.