Frozen Organic Diced Mango
Frozen Organic Diced Mango contains 59 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 88 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
100 g provides 27% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58,7 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 3,3 mg | 0,1% |
| Total carbohydrates L | 13,4 g | 5% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 12,9 g | |
| Protein L | 0 g | 0% |
| Vitamina C L | 24 mg | 27% |
| Vitamina E L | 0,87 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of carne (median 17,2 g)
- Fiber1,3 gabove the median for carne (median 0,046 g)
- Sugars12,9 gin the top quarter of carne (median 1 g)
- Fat0 gin the lowest quarter of carne (median 8,6 g)
- Saturated fat0 gin the lowest quarter of carne (median 3,1 g)
- Sodium3,3 mgin the lowest quarter of carne (median 394 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Banana Raspberry Brown Rice Earth's Best | 59 | 0,69 g | 13,2 g | 0,35 g |
| Kimchi Stew with Pork Dongwon | 59 | 4,1 g | 3,7 g | 3 g |
| Organic Diced Mango macro WHOLEFOODS MARKET | 59 | 0,67 g | 13,4 g | 0,67 g |
| Valentinos Organic Tomatoes Wholesum | 59 | 2,4 g | 11,8 g | 0 g |
| Organic Frozen Fresh Blueberries Creative Gourmet | 59 | 1,1 g | 13 g | 0,1 g |
| Organic Mixed Vegetables Wellsley | 59 | 2,4 g | 12,9 g | 0 g |
| Organic Mixed Vegetables Natural Grocers | 59 | 2,4 g | 11,8 g | 0 g |
| Green Chile stew With Pork 505 Southwestern | 59 | 4,7 g | 5,9 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Organic Diced Mango?
100 g of Frozen Organic Diced Mango has 59 kcal. Serving, 1 portion, 150 g (150 g): about 88 kcal.
How much protein is in Frozen Organic Diced Mango?
Frozen Organic Diced Mango contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 150 g (150 g). About 0% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 17,2 g).
How many carbs are in Frozen Organic Diced Mango?
Frozen Organic Diced Mango has 13,4 g of total carbohydrates per 100 g, including 1,3 g of fiber and 12,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Organic Diced Mango?
Frozen Organic Diced Mango contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Frozen Organic Diced Mango contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frozen Organic Diced Mango?
100 g contains 3,3 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687381500. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.