Frozen Mango
Packaged product Frutas Woolworths
Frozen Mango contains 59 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 89 kcal.
Roughly 80% of its calories come from carbohydrates, with 14% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for frutas on FoodFactly (54 kcal per 100 g).
100 g provides 27% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 5 mg | 0,2% |
| Total carbohydrates L | 13,4 g | 5% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 12,9 g | |
| Protein L | 1 g | 2% |
| Vitamina C L | 24 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 80%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the top quarter of frutas (median 0,8 g)
- Fiber1,3 gin the lowest quarter of frutas (median 2,4 g)
- Sugars12,9 gin the top quarter of frutas (median 8,6 g)
- Fat1 gin the top quarter of frutas (median 0,3 g)
- Sodium5 mgin the top quarter of frutas (median 1,7 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687408177
- Label serving
- 1 portion (150 g)
- Category
- Frutos congelados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Berry Smoothie Mix Four Seasons | 59 | 1,1 g | 11 g | 0,5 g |
| Mango Chunks Creative Gourmet | 58 | 1,8 g | 12,4 g | 0,2 g |
| Dragon Crush Fruit Mix Great Value | 60 | 0,67 g | 15,3 g | 0 g |
| Sabrina Strawberries Central Market H-E-B | 60 | 1 g | 15 g | 0 g |
| Beeren-Mix Hofgut | 58 | 1,8 g | 9,1 g | 0,8 g |
| Blue Spirulina Tropical Blend Seal of Seasons | 58 | 0,83 g | 13,2 g | 0,83 g |
| Jagody Leśne Devaldano | 58 | 0,87 g | 10,6 g | 0,33 g |
| Piña Congelada En Cubos FREEZER FRUITS | 58 | 0,4 g | 12,4 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Mango?
100 g of Frozen Mango has 59 kcal. Serving, 1 portion, 150 g (150 g): about 89 kcal.
How much protein is in Frozen Mango?
Frozen Mango contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1,5 g in serving, 1 portion, 150 g (150 g). About 6% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,8 g).
How many carbs are in Frozen Mango?
Frozen Mango has 13,4 g of total carbohydrates per 100 g, including 1,3 g of fiber and 12,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Mango?
Frozen Mango contains 1 g of fat per 100 g.
What vitamins and minerals does Frozen Mango contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frozen Mango?
100 g contains 5 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687408177. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.