Frozen Corn

Packaged product Verduras Fereshona

Frozen Corn contains 114 kcal per 100 g. A serving, 100 g (100 g) provides about 114 kcal.

Roughly 80% of its calories come from carbohydrates, with 10% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

114kcal per 100 g
2,8 gprotein
22,1 gcarbohydrates
1,2 gfat
114kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 1,2 g 2%
Saturated fat L 0,2 g 1%
Sodium L 39 mg 2%
Total carbohydrates L 22,1 g 8%
Dietary fiber L 2 g 7%
Total sugars L 4,5 g
Protein L 2,8 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 80%Fat: 10%114kcal / 100 g
  • Protein 10%
  • Carbohydrates 80%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,8 gabove the median for verduras (median 2,5 g)
  • Sugars4,5 gin the top quarter of verduras (median 2,1 g)
  • Fat1,2 gbelow the median for verduras (median 5,2 g)
  • Saturated fat0,2 gbelow the median for verduras (median 1,1 g)
  • Sodium39 mgin the lowest quarter of verduras (median 333 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fereshona
Barcode
20093938
Label serving
100 g
Category
Verduras

Ingredients

A kép illusztráció Návod k přípravě: V hrn Hluboce zmrazenou kukuřici vložte do vroucí vody a CZ Zrna mladé kukuřice hluboce zmrazená. Hluboce zmrazenou kufici vložte do nádoby vhodné do mikrovlnné trouby a vařte při střední teplo o dobu 4-5 minut doměkka. V mikrovlnné troubě: ohříveite při 600 wech s trochou osolené vody po dobu 4-5 minut doměkka. Uchování u sprebitele: Chladnička (+5°C): 1 den; *Přihrádka nebo přihrádka na led (-6°C): 2; **Přihrádka (-12°C): 2 týdny: *** Přihrádka nebo mraznička (-18°C): Při teplot - 18°C nebo nižší minimální trvanlivost do: viz zadní strana obalu. Skladujt při teplotě - 18°C nebo nizsi. Po rozmrazení znovu nezmrazujte! Kenzumujte pouze po předchozí tepelné úpravě. SK Zrnká kukurice, hlbokozmrazené. Zloženie: mladá kukurica. Návod na prípravu: Vict: Hibokozmrazenú kukuricu dajte do vriacej vody a varte na miernom ohni 4-5 minút domäkka. V mikrovinnej rúre: Hlbokozmrazenú kukuricu varte s trochou os olenej vody v nádobe vhodnej do mikrovlnnej rúry pri 600 wattoch 4-5 minút domäkka. Uchovanie spotrebiteľa: chladka (+5°C): 1 deň; * priehradka alebo priehradka na lad (-6°C): 2 ni;** priehradka (-): 2 týždne; *** priehradka alebo mraznička (-18°C): neotvore balenie - pri teplote 13°C minimálna trvanlivosť do: viď zadná strana balenia. Skujte pri teplote - 18C alebo nižšej. Po rozmrazení znovu nezmrazujte. Konzumu iba riadne tepelne upravené. HU Morzsolt csemegekukorica, gyorsfagyasztott, I. osztály. Eészítési javaslat: Főzőedényben: Tegyük a tasak tartalmát felengedés nélkül, for sban lévő vízbe, és 4-5 perc alatt fózzük puhára. Mikrohullámú sütőben: Tegak a tasak tartalmát felengedés nélkül, mikrohullámú sütőben használható edénybe, majd kevés sós víz hozzáadásával, 600 watton 4-5 perc alatt pároljuk Duhara. Otthoni tárolás: Hútószekrényben (+5°C): 1 napig; *-os mélyhűtő - vagy gkockatartó-rekeszben (-6°C): 2 napig, **-os mélyhűtórekeszben (-12°C): 2 hétig; **-os mélyhűtórekeszben vagy fagyasztóládában bontatlan csomagolásban tárolva minőségét megőrzi (nap/hónap/év): a csomagolás hátoldalán feltüntetett időpontig. rolás: max. - 18°C-on. Felengedés után nem szabad újrafagyasztani! Csak alapos kezelés után fogyasztható! 1000g ek obnost:/Hmotnost:/ ett tömeg:

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frozen Corn?

100 g of Frozen Corn has 114 kcal. Serving, 100 g (100 g): about 114 kcal.

How much protein is in Frozen Corn?

Frozen Corn contains 2,8 g of protein per 100 g (6% of the 50 g Daily Value), or 2,8 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).

How many carbs are in Frozen Corn?

Frozen Corn has 22,1 g of total carbohydrates per 100 g, including 2 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen Corn?

Frozen Corn contains 1,2 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).

How much sodium is in Frozen Corn?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 de enero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20093938. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de enero de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.