Frozen Corn
Packaged product Vegetables Fereshona
Frozen Corn contains 114 kcal per 100 g. A serving, 100 g (100 g) provides about 114 kcal.
Roughly 80% of its calories come from carbohydrates, with 10% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 22.1 g | 8% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 4.5 g | |
| Protein L | 2.8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 80%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.8 gabove the median for vegetables (median 2.5 g)
- Sugars4.5 gin the top quarter of vegetables (median 2.1 g)
- Fat1.2 gbelow the median for vegetables (median 5.2 g)
- Saturated fat0.2 gbelow the median for vegetables (median 1.1 g)
- Sodium39 mgin the lowest quarter of vegetables (median 333 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fereshona
- Barcode
- 20093938
- Label serving
- 100 g
- Category
- Vegetables
Ingredients
A kép illusztráció Návod k přípravě: V hrn Hluboce zmrazenou kukuřici vložte do vroucí vody a CZ Zrna mladé kukuřice hluboce zmrazená. Hluboce zmrazenou kufici vložte do nádoby vhodné do mikrovlnné trouby a vařte při střední teplo o dobu 4-5 minut doměkka. V mikrovlnné troubě: ohříveite při 600 wech s trochou osolené vody po dobu 4-5 minut doměkka. Uchování u sprebitele: Chladnička (+5°C): 1 den; *Přihrádka nebo přihrádka na led (-6°C): 2; **Přihrádka (-12°C): 2 týdny: *** Přihrádka nebo mraznička (-18°C): Při teplot - 18°C nebo nižší minimální trvanlivost do: viz zadní strana obalu. Skladujt při teplotě - 18°C nebo nizsi. Po rozmrazení znovu nezmrazujte! Kenzumujte pouze po předchozí tepelné úpravě. SK Zrnká kukurice, hlbokozmrazené. Zloženie: mladá kukurica. Návod na prípravu: Vict: Hibokozmrazenú kukuricu dajte do vriacej vody a varte na miernom ohni 4-5 minút domäkka. V mikrovinnej rúre: Hlbokozmrazenú kukuricu varte s trochou os olenej vody v nádobe vhodnej do mikrovlnnej rúry pri 600 wattoch 4-5 minút domäkka. Uchovanie spotrebiteľa: chladka (+5°C): 1 deň; * priehradka alebo priehradka na lad (-6°C): 2 ni;** priehradka (-): 2 týždne; *** priehradka alebo mraznička (-18°C): neotvore balenie - pri teplote 13°C minimálna trvanlivosť do: viď zadná strana balenia. Skujte pri teplote - 18C alebo nižšej. Po rozmrazení znovu nezmrazujte. Konzumu iba riadne tepelne upravené. HU Morzsolt csemegekukorica, gyorsfagyasztott, I. osztály. Eészítési javaslat: Főzőedényben: Tegyük a tasak tartalmát felengedés nélkül, for sban lévő vízbe, és 4-5 perc alatt fózzük puhára. Mikrohullámú sütőben: Tegak a tasak tartalmát felengedés nélkül, mikrohullámú sütőben használható edénybe, majd kevés sós víz hozzáadásával, 600 watton 4-5 perc alatt pároljuk Duhara. Otthoni tárolás: Hútószekrényben (+5°C): 1 napig; *-os mélyhűtő - vagy gkockatartó-rekeszben (-6°C): 2 napig, **-os mélyhűtórekeszben (-12°C): 2 hétig; **-os mélyhűtórekeszben vagy fagyasztóládában bontatlan csomagolásban tárolva minőségét megőrzi (nap/hónap/év): a csomagolás hátoldalán feltüntetett időpontig. rolás: max. - 18°C-on. Felengedés után nem szabad újrafagyasztani! Csak alapos kezelés után fogyasztható! 1000g ek obnost:/Hmotnost:/ ett tömeg:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Corn?
100 g of Frozen Corn has 114 kcal. Serving, 100 g (100 g): about 114 kcal.
How much protein is in Frozen Corn?
Frozen Corn contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 2.8 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Frozen Corn?
Frozen Corn has 22.1 g of total carbohydrates per 100 g, including 2 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Corn?
Frozen Corn contains 1.2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Frozen Corn?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20093938. License: ODbL 1.0 (Open Food Facts). Source record dated January 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.