Froot Loops
Packaged product Desayuno Cereales Kelloggs
Froot Loops contains 390 kcal per 100 g. A serving, 30 g (30 g) provides about 117 kcal.
Roughly 85% of its calories come from carbohydrates, with 8% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for desayuno cereales on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 1,7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 533 mg | 23% |
| Total carbohydrates L | 83,3 g | 30% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 40 g | |
| Protein L | 6,7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 85%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gin the lowest quarter of desayuno cereales (median 9,3 g)
- Fiber1,7 gin the lowest quarter of desayuno cereales (median 7,1 g)
- Sugars40 gin the top quarter of desayuno cereales (median 18,2 g)
- Fat3,3 gin the lowest quarter of desayuno cereales (median 11,2 g)
- Saturated fat1,7 gbelow the median for desayuno cereales (median 1,9 g)
- Sodium533 mgin the top quarter of desayuno cereales (median 149 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,67 g |
|---|---|
| Grasa poliinsaturada L | 1 g |
Product details
- Brand
- Kelloggs
- Barcode
- 7501008015353
- Quantity
- 470 g
- Label serving
- 30 g
- Category
- Desayuno Cereales
- Packaging
- Plastic,en:container
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| GF Choco Pops Marks & Spencer | 390 | 8,3 g | 80 g | 3 g |
| Special K original Kellogg's | 390 | 19,3 g | 68 g | 2,3 g |
| High Protein Chocolate Porridge Crownfield | 390 | 19,9 g | 60,9 g | 6 g |
| Protein Granola Boost Pc | 390 | 22 g | 63 g | 8 g |
| Muesli avoine chocolat Björk | 390 | 12 g | 59 g | 9,6 g |
| Granola Berries KÖS FOOD | 390 | 12 g | 62,5 g | 10,3 g |
| Big 100 Granola Chocolate Chip Met-RX | 390 | 28 g | 48 g | 11 g |
| Tropique Original Honey Granola Tropique | 390 | 0 g | 66,1 g | 13,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Froot Loops?
100 g of Froot Loops has 390 kcal. Serving, 30 g (30 g): about 117 kcal.
How much protein is in Froot Loops?
Froot Loops contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 7% of its calories come from protein. Compared with other desayuno cereales, that is in the lowest quarter (median 9,3 g).
How many carbs are in Froot Loops?
Froot Loops has 83,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Froot Loops?
Froot Loops contains 3,3 g of fat per 100 g, of which 1,7 g is saturated (8% of the Daily Value).
How much sodium is in Froot Loops?
100 g contains 533 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501008015353. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.