Frites

Packaged product Verduras Picard

Frites contains 127 kcal per 100 g.

Roughly 71% of its calories come from carbohydrates, with 21% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in verduras on FoodFactly, where the median is 150 kcal per 100 g across 371 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frites by Picard, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
127kcal per 100 g
2,3 gprotein
22 gcarbohydrates
2,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 127 kcal
Total fat L 2,9 g 4%
Saturated fat L 0,4 g 2%
Sodium L 67 mg 3%
Total carbohydrates L 22 g 8%
Dietary fiber L 2,1 g 8%
Total sugars L 0,5 g
Added sugars L 1 g 2%
Protein L 2,3 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 71%Fat: 21%127kcal / 100 g
  • Protein 7%
  • Carbohydrates 71%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,3 gin the lowest quarter of verduras (median 2,5 g)
  • Fiber2,1 gbelow the median for verduras (median 2,5 g)
  • Fat2,9 gin the lowest quarter of verduras (median 4,6 g)
  • Saturated fat0,4 gin the lowest quarter of verduras (median 0,5 g)
  • Sodium67 mgbelow the median for verduras (median 68 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Picard
Barcode
3270160125852
Quantity
2,5 kg
Category
Patatas fritas congelados
Packaging
Plastic,bag,frozen
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pommes de terre Bintje (96%), huile de tournesol, dextrose de blé

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite de girasol

Similar products

FoodCaloriesProteinCarbsFat
Shoestring Dutch Chef 127 2,7 g 24 g 1,9 g
Frites aux trois légumes Picard 127 1,6 g 14 g 6,4 g
Frites Au Four Steakhouse Saint Eloi 127 2,2 g 21,8 g 2,9 g
Frites coupées rustique pom'steak Marque Repère 127 2,3 g 22 g 2,9 g
Wedges M-Budget 128 2,2 g 17 g 5,2 g
Pommes frites préfrites surgelées Winny 128 2,1 g 21,1 g 3,4 g
Frites de patate douce MONOPRIX Monoprix 128 2,1 g 12 g 7 g
Pommes Frites préfrites et surgelées Top budget 128 2,3 g 19,8 g 3,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frites?

100 g of Frites has 127 kcal.

How much protein is in Frites?

Frites contains 2,3 g of protein per 100 g (5% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 2,5 g).

How many carbs are in Frites?

Frites has 22 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frites?

Frites contains 2,9 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).

How much sodium is in Frites?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3270160125852. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.