Frieda BIOdynamisch
Packaged product Nueces y semillas Demeter
Frieda BIOdynamisch contains 590 kcal per 100 g. A serving, 10.0 g (10 g) provides about 59 kcal.
Roughly 75% of its calories come from fat, with 16% from protein and 10% from carbohydrates (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (626 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 590 kcal | |
| Total fat L | 47,9 g | 61% |
| Saturated fat L | 6,2 g | 31% |
| Sodium | not reported | |
| Total carbohydrates L | 13,7 g | 5% |
| Dietary fiber L | 7,7 g | 28% |
| Total sugars L | 5 g | |
| Protein L | 22,6 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 10%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,6 gabove the median for nueces y semillas (median 22,3 g)
- Fiber7,7 gabove the median for nueces y semillas (median 7,5 g)
- Sugars5 gabove the median for nueces y semillas (median 4,5 g)
- Fat47,9 gbelow the median for nueces y semillas (median 52,3 g)
- Saturated fat6,2 gbelow the median for nueces y semillas (median 7,9 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Demeter
- Barcode
- 8713938005048
- Label serving
- 10.0 g
- Category
- Puras de aceite
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frieda BIOdynamisch?
100 g of Frieda BIOdynamisch has 590 kcal. Serving, 10.0 g (10 g): about 59 kcal.
Is Frieda BIOdynamisch high in protein?
Frieda BIOdynamisch contains 22,6 g of protein per 100 g (45% of the 50 g Daily Value), or 2,3 g in serving, 10.0 g (10 g). About 16% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 22,3 g).
How many carbs are in Frieda BIOdynamisch?
Frieda BIOdynamisch has 13,7 g of total carbohydrates per 100 g, including 7,7 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frieda BIOdynamisch?
Frieda BIOdynamisch contains 47,9 g of fat per 100 g, of which 6,2 g is saturated (31% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8713938005048. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.