Fried Tofu Blocks
Packaged product Frijoles y legumbres AFC
Fried Tofu Blocks contains 459 kcal per 100 g. A serving, 1 portion, 56.699 g (56,7 g) provides about 260 kcal.
Roughly 50% of its calories come from fat, with 43% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 1.017% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 24,7 g | 32% |
| Saturated fat L | 7,1 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8,8 mg | 0,4% |
| Total carbohydrates L | 8,8 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 47,6 g | 95% |
| Iron L | 183 mg | 1.017% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 8%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein47,6 gin the top quarter of frijoles y legumbres (median 6,5 g)
- Fiber0 gin the lowest quarter of frijoles y legumbres (median 3,8 g)
- Sugars0 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
- Fat24,7 gin the top quarter of frijoles y legumbres (median 2,3 g)
- Saturated fat7,1 gin the top quarter of frijoles y legumbres (median 0,4 g)
- Sodium8,8 mgin the lowest quarter of frijoles y legumbres (median 198 mg)
- Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- AFC
- Barcode
- 0085958131235
- Label serving
- 1 portion (56.699 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fried Tofu Blocks?
100 g of Fried Tofu Blocks has 459 kcal. Serving, 1 portion, 56.699 g (56,7 g): about 260 kcal.
Is Fried Tofu Blocks high in protein?
Fried Tofu Blocks contains 47,6 g of protein per 100 g (95% of the 50 g Daily Value), or 27 g in serving, 1 portion, 56.699 g (56,7 g). About 43% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).
How many carbs are in Fried Tofu Blocks?
Fried Tofu Blocks has 8,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fried Tofu Blocks?
Fried Tofu Blocks contains 24,7 g of fat per 100 g, of which 7,1 g is saturated (35% of the Daily Value).
What vitamins and minerals does Fried Tofu Blocks contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (1.017% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fried Tofu Blocks?
100 g contains 8,8 mg of sodium, 0,4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085958131235. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.