Fried Sardines With Tausi
Packaged product Gordas y aceites MEGA
Fried Sardines With Tausi contains 77 kcal per 100 g. A serving, 55 g (55 g) provides about 43 kcal.
Roughly 55% of its calories come from fat, with 28% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 208 kcal per 100 g across 61 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77,4 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 325 mg | 14% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 6 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 28%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of gordas y aceites (median 20,2 g)
- Fiber2 gin the top quarter of gordas y aceites (median 0 g)
- Sugars6 gin the top quarter of gordas y aceites (median 0 g)
- Fat7 gin the lowest quarter of gordas y aceites (median 14 g)
- Saturated fat3 gbelow the median for gordas y aceites (median 3,3 g)
- Sodium325 mgbelow the median for gordas y aceites (median 395 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MEGA
- Barcode
- 4806504710812
- Quantity
- 155 g
- Label serving
- 55 g
- Category
- Sardinas en aceite
- Packaging
- Can,Food can
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Sardines in springwater Black & Gold | 105 | 16,1 g | 0 g | 4,5 g |
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| FRIED SARDINES Bistek 555 | 120 | 8,9 g | 12,5 g | 3,6 g |
| Sardines with hot peppers in soya oil Brunswick | 126 | 17 g | 0,5 g | 6,5 g |
| Sardines in springwater Deep Cove | 126 | 25,4 g | 1 g | 2,5 g |
| Sardines served in water Beach Cliff | 143 | 17,1 g | 0 g | 12,9 g |
| Anchovies in Oil Fruits DeMer | 150 | 20 g | 3 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fried Sardines With Tausi?
100 g of Fried Sardines With Tausi has 77 kcal. Serving, 55 g (55 g): about 43 kcal.
How much protein is in Fried Sardines With Tausi?
Fried Sardines With Tausi contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2,8 g in serving, 55 g (55 g). About 17% of its calories come from protein. Compared with other gordas y aceites, that is in the lowest quarter (median 20,2 g).
How many carbs are in Fried Sardines With Tausi?
Fried Sardines With Tausi has 8 g of total carbohydrates per 100 g, including 2 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fried Sardines With Tausi?
Fried Sardines With Tausi contains 7 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Fried Sardines With Tausi?
100 g contains 325 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4806504710812. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "FRIED SARDINES WITH TAUSI". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.