Fresh mozzarella
Packaged product Dairy and Eggs La Casa Del Formaggio
Fresh mozzarella contains 265 kcal per 100 g. A serving, 0.5 balls, 62.5 g (62,5 g) provides about 166 kcal.
Roughly 68% of its calories come from fat, with 27% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (244 kcal per 100 g).
100 g provides 31% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 20,3 g | 26% |
| Saturated fat L | 14,2 g | 71% |
| Sodium L | 73,6 mg | 3% |
| Total carbohydrates L | 3,4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 17,9 g | 36% |
| Calcio L | 397 mg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 5%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gbelow the median for dairy and eggs (median 18 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0,8 g)
- Fat20,3 gabove the median for dairy and eggs (median 18,5 g)
- Saturated fat14,2 gin the top quarter of dairy and eggs (median 12,1 g)
- Sodium73,6 mgin the lowest quarter of dairy and eggs (median 240 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Casa Del Formaggio
- Barcode
- 9324924000764
- Quantity
- 125 g
- Label serving
- 0.5 balls (62.5 g)
- Category
- Mozzarella
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Lovilio | 265 | 19 g | 1,7 g | 20 g |
| Mozzarella Wernessons | 265 | 19 g | 1,7 g | 20 g |
| Mozzarella Beneduce | 265 | 19,1 g | 0,9 g | 20,5 g |
| Mozarella Thüringer Land | 265 | 19 g | 1,7 g | 20 g |
| Mozzarella Paladin | 265 | 19 g | 1,7 g | 20 g |
| Mozzarella premium Paladin | 265 | 19 g | 1,7 g | 20 g |
| Mozarella Frankenland | 265 | 19 g | 1,7 g | 20 g |
| Mozzarella spinosa L'Italie des Fromages | 266 | 14,5 g | 0,8 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh mozzarella?
100 g of Fresh mozzarella has 265 kcal. Serving, 0.5 balls, 62.5 g (62,5 g): about 166 kcal.
Is Fresh mozzarella high in protein?
Fresh mozzarella contains 17,9 g of protein per 100 g (36% of the 50 g Daily Value), or 11,2 g in serving, 0.5 balls, 62.5 g (62,5 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 18 g).
How many carbs are in Fresh mozzarella?
Fresh mozzarella has 3,4 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh mozzarella?
Fresh mozzarella contains 20,3 g of fat per 100 g, of which 14,2 g is saturated (71% of the Daily Value).
What vitamins and minerals does Fresh mozzarella contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fresh mozzarella?
100 g contains 73,6 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de enero de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9324924000764. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de enero de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.