Fresh Eggs

Packaged product Dairy and Eggs Daily Basica

Fresh Eggs contains 133 kcal per 100 g. A serving, 48 g (48 g) provides about 64 kcal.

Roughly 61% of its calories come from fat, with 39% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).

100 g provides 144% of the Daily Value for Vitamina C.

The values are as declared on the product label and entered by Open Food Facts contributors.

133kcal per 100 g
13 gprotein
0 gcarbohydrates
9 gfat
64kcal in serving, 48 g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 9 g 12%
Saturated fat L 2,5 g 13%
Sodium L 390 mg 17%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 13 g 26%
Vitamina C L 130 mg144%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Fat: 61%133kcal / 100 g
  • Protein 39%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C144%

Nutritional insights

  • Protein13 gin the top quarter of dairy and eggs (median 12,7 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0,29 g)
  • Fat9 gin the lowest quarter of dairy and eggs (median 9,8 g)
  • Saturated fat2,5 gin the lowest quarter of dairy and eggs (median 3 g)
  • Sodium390 mgin the top quarter of dairy and eggs (median 132 mg)
  • Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Daily Basica
Barcode
5099839341977
Label serving
48 g
Category
Huevos frescos
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
10 free range corn fed hen egg Supervalu 133 13 g 0 g 9 g
Huevos Xl Lidl 133 12 g 1,3 g 8,9 g
Huevos frescos M Lidl 133 12 g 1,3 g 8,9 g
Huevos frescos Eurovo 133 12,1 g 0,5 g 9,2 g
Huevo Fresco de Libre Pastoreo NutriGranja 133 12,7 g 0,2 g 9 g
Biologische Eieren Bio+ 133 12,2 g 0,17 g 9,1 g
12 Medium Fresh Eggs Centra 133 12,9 g 0 g 9 g
Free Range 6 Irish Eggs SuperValu 132 13 g 0 g 9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fresh Eggs?

100 g of Fresh Eggs has 133 kcal. Serving, 48 g (48 g): about 64 kcal.

Is Fresh Eggs high in protein?

Fresh Eggs contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 6,2 g in serving, 48 g (48 g). About 39% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 12,7 g).

How many carbs are in Fresh Eggs?

Fresh Eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fresh Eggs?

Fresh Eggs contains 9 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Fresh Eggs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (144% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fresh Eggs?

100 g contains 390 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5099839341977. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.