Fresas
Fresas contains 33 kcal per 100 g.
Roughly 85% of its calories come from carbohydrates, with 7% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 39 kcal per 100 g across 239 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0,3 g | 0,4% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 4,9 g | |
| Protein L | 0,7 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 85%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,7 gabove the median for frutas (median 0,67 g)
- Sugars4,9 gbelow the median for frutas (median 5,6 g)
- Fat0,3 gabove the median for frutas (median 0,25 g)
- Sodium400 mgin the top quarter of frutas (median 2,5 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberries ROSEDENE FARMS | 33 | 0,6 g | 6,1 g | 0,5 g |
| Yogurt desnatado para beber de fresa MERCADONA | 33 | 3,3 g | 4,3 g | 0,3 g |
| The Best Strawberries Morrisons | 33 | 0,6 g | 6,1 g | 0,5 g |
| British Zara Strawberries Tesco | 33 | 0,6 g | 6,1 g | 0,5 g |
| Strawberries, Class I. Fresón de Palos | 33 | 1 g | 7 g | 0 g |
| Strawberries Lidl | 33 | 0,6 g | 6,1 g | 0,5 g |
| Strawberries Main Street Produce | 33 | 0,066 g | 8 g | 0,022 g |
| Strawberries - Fresh USDA | 32 | 0,66 g | 7,8 g | 0,33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresas?
100 g of Fresas has 33 kcal.
How much protein is in Fresas?
Fresas contains 0,7 g of protein per 100 g (1% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other frutas, that is above the median (median 0,67 g).
How many carbs are in Fresas?
Fresas has 8 g of total carbohydrates per 100 g, including 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresas?
Fresas contains 0,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Fresas?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436017430134. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.