French Bread

Packaged product Pan y productos horneados Cub

French Bread contains 268 kcal per 100 g. A serving, 1 slice, 56 g (56 g) provides about 150 kcal.

Roughly 80% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).

100 g provides 187.500% of the Daily Value for Vitamina D and 30% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

268kcal per 100 g
8,9 gprotein
51,8 gcarbohydrates
1,8 gfat
150kcal in serving, 1 slice, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 268 kcal
Total fat L 1,8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 571 mg 25%
Total carbohydrates L 51,8 g 19%
Dietary fiber not reported
Total sugars L 1,8 g
Added sugars L 1,8 g 4%
Protein L 8,9 g 18%
Vitamina D L 37.500 µg187.500%
Iron L 5,4 mg30%
Potasio L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 80%Fat: 6%268kcal / 100 g
  • Protein 14%
  • Carbohydrates 80%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina D187.500%Iron30%Potasio5%

Nutritional insights

  • Protein8,9 gabove the median for pan y productos horneados (median 8 g)
  • Sugars1,8 gbelow the median for pan y productos horneados (median 3,9 g)
  • Fat1,8 gin the lowest quarter of pan y productos horneados (median 7 g)
  • Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
  • Sodium571 mgin the top quarter of pan y productos horneados (median 409 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cub
Barcode
0029341000234
Label serving
1 slice (56 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Panini Roll Asda 268 8,8 g 51 g 2,6 g
Soft white rolls Kingsmill 268 8,3 g 46,3 g 5 g
Signature Multigrain Bread Backerhaus Veit 268 8,9 g 46,4 g 6,3 g
Wisconsin White Brat Bun Village Hearth 268 8,5 g 52,1 g 2,8 g
Pitta Bread Meb 268 9,7 g 52,3 g 1,1 g
Tortillas Salvadoteñas Cudcatlán 268 5,4 g 55,4 g 2,7 g
Blue Corn Tortilla La Escondida 268 5,4 g 55,4 g 2,7 g
Sourdough bread Ozark Hearth 268 9,9 g 50,7 g 2,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in French Bread?

100 g of French Bread has 268 kcal. Serving, 1 slice, 56 g (56 g): about 150 kcal.

How much protein is in French Bread?

French Bread contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 1 slice, 56 g (56 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).

How many carbs are in French Bread?

French Bread has 51,8 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in French Bread?

French Bread contains 1,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does French Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (187.500% DV) and iron (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in French Bread?

100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0029341000234. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de mayo de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.