Free Range Extra Large Eggs

Packaged product Dairy and Eggs Harvest Select

Free Range Extra Large Eggs contains 142 kcal per 100 g. A serving, 52 g (52 g) provides about 74 kcal.

Roughly 62% of its calories come from fat, with 35% from protein and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Free Range Extra Large Eggs by Harvest Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
142kcal per 100 g
12,1 gprotein
0,96 gcarbohydrates
9,6 gfat
74kcal in serving, 52 g (52 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 9,6 g 12%
Saturated fat not reported
Cholesterol L 765 mg 255%
Sodium L 271 mg 12%
Total carbohydrates L 0,96 g 0,3%
Dietary fiber not reported
Total sugars L 0,58 g
Protein L 12,1 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 3%Fat: 62%142kcal / 100 g
  • Protein 35%
  • Carbohydrates 3%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,1 gabove the median for dairy and eggs (median 8 g)
  • Sugars0,58 gin the lowest quarter of dairy and eggs (median 3,9 g)
  • Fat9,6 gbelow the median for dairy and eggs (median 10 g)
  • Sodium271 mgabove the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harvest Select
Barcode
8888030311387
Label serving
52 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Australian Extra Large Free Range Eggs Woolworths 142 12,2 g 1,3 g 9,9 g
6 Free Range Eggs Woolworths 142 12,2 g 1,3 g 9,9 g
30 Cage Free Barn Laid Eggs Willow Springs 142 12,2 g 1,3 g 9,9 g
Free Range Large Eggs Woolworths Valley Brook 142 12,2 g 1,3 g 9,9 g
Barn Laid Eggs Mornington Peninsula Eggs 142 12,2 g 1,3 g 9,9 g
Free Range Eggs North Coast Fresh 142 12,2 g 1,3 g 9,9 g
Large Free Range Eggs Kangaroo Island Eggs 142 12,2 g 1,3 g 9,9 g
Pasture Raised Free Range Egg Pasture Valley Hens 142 12,2 g 1,3 g 9,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Free Range Extra Large Eggs?

100 g of Free Range Extra Large Eggs has 142 kcal. Serving, 52 g (52 g): about 74 kcal.

Is Free Range Extra Large Eggs high in protein?

Free Range Extra Large Eggs contains 12,1 g of protein per 100 g (24% of the 50 g Daily Value), or 6,3 g in serving, 52 g (52 g). About 35% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Free Range Extra Large Eggs?

Free Range Extra Large Eggs has 0,96 g of total carbohydrates per 100 g, including 0,58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Free Range Extra Large Eggs?

Free Range Extra Large Eggs contains 9,6 g of fat per 100 g.

How much sodium is in Free Range Extra Large Eggs?

100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8888030311387. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.