Free range eggs
Packaged product Dairy and Eggs Lodge Farms
Free range eggs contains 143 kcal per 100 g. A serving, 2 eggs, 90 g (90 g) provides about 129 kcal.
Roughly 62% of its calories come from fat, with 34% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 9,9 g | 13% |
| Saturated fat L | 3,3 g | 17% |
| Sodium L | 136 mg | 6% |
| Total carbohydrates L | 1,3 g | 0,5% |
| Dietary fiber | not reported | |
| Total sugars L | 0,33 g | |
| Protein L | 12,2 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 4%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,2 gin the lowest quarter of dairy and eggs (median 12,6 g)
- Sugars0,33 gabove the median for dairy and eggs (median 0,27 g)
- Fat9,9 gabove the median for dairy and eggs (median 9,6 g)
- Saturated fat3,3 gin the top quarter of dairy and eggs (median 2,6 g)
- Sodium136 mgbelow the median for dairy and eggs (median 140 mg)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lodge Farms
- Barcode
- 4088700078495
- Label serving
- 2 eggs (90 g)
- Category
- Huevos de pollo de gama libre
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yorkshire free range eggs James Potter | 143 | 14,1 g | 0,5 g | 9,6 g |
| Free Range 12 Large Eggs macro | 143 | 12,8 g | 1 g | 10,2 g |
| Free range eggs Duchy | 143 | 14,1 g | 0 g | 9,6 g |
| Free Range Eggs Better Eggs | 143 | 12,9 g | 0,36 g | 10,1 g |
| 6 Free Range British Eggs Large Sainsbury's | 143 | 14,1 g | 0,5 g | 9,6 g |
| 6 free range british eggs Sainsbury's | 143 | 13 g | 2 g | 10 g |
| 12 free range British eggs Sainsbury's | 143 | 14,1 g | 0,5 g | 9,6 g |
| Free Range Eggs Medium Healy's Eggs | 143 | 14,1 g | 0 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Free range eggs?
100 g of Free range eggs has 143 kcal. Serving, 2 eggs, 90 g (90 g): about 129 kcal.
Is Free range eggs high in protein?
Free range eggs contains 12,2 g of protein per 100 g (24% of the 50 g Daily Value), or 11 g in serving, 2 eggs, 90 g (90 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 12,6 g).
How many carbs are in Free range eggs?
Free range eggs has 1,3 g of total carbohydrates per 100 g, including 0,33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Free range eggs?
Free range eggs contains 9,9 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
How much sodium is in Free range eggs?
100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700078495. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.