6 free range british eggs

Packaged product Dairy and Eggs Sainsbury's

6 free range british eggs contains 143 kcal per 100 g.

Roughly 60% of its calories come from fat, with 35% from protein and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

6 free range british eggs by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
143kcal per 100 g
13 gprotein
2 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 10 g 13%
Saturated fat L 2,8 g 14%
Sodium L 160 mg 7%
Total carbohydrates L 2 g 0,7%
Dietary fiber not reported
Total sugars L 0,5 g
Added sugars L 0 g 0%
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 5%Fat: 60%143kcal / 100 g
  • Protein 35%
  • Carbohydrates 5%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the top quarter of dairy and eggs (median 12,6 g)
  • Sugars0,5 gin the top quarter of dairy and eggs (median 0,27 g)
  • Fat10 gin the top quarter of dairy and eggs (median 9,6 g)
  • Saturated fat2,8 gabove the median for dairy and eggs (median 2,6 g)
  • Sodium160 mgin the top quarter of dairy and eggs (median 140 mg)
  • Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
01371918
Quantity
Minimum Net Weight 328g
Category
Huevos de pollo de gama libre
Packaging
en:card-box
Nutri-Score
A as computed by Open Food Facts

Ingredients

Free Range British Eggs

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Yorkshire free range eggs James Potter 143 14,1 g 0,5 g 9,6 g
Free Range 12 Large Eggs macro 143 12,8 g 1 g 10,2 g
Free range eggs Duchy 143 14,1 g 0 g 9,6 g
Free Range Eggs Better Eggs 143 12,9 g 0,36 g 10,1 g
6 Free Range British Eggs Large Sainsbury's 143 14,1 g 0,5 g 9,6 g
Free range eggs Lodge Farms 143 12,2 g 1,3 g 9,9 g
12 free range British eggs Sainsbury's 143 14,1 g 0,5 g 9,6 g
Free Range Eggs Medium Healy's Eggs 143 14,1 g 0 g 9,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 6 free range british eggs?

100 g of 6 free range british eggs has 143 kcal.

Is 6 free range british eggs high in protein?

6 free range british eggs contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 12,6 g).

How many carbs are in 6 free range british eggs?

6 free range british eggs has 2 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 6 free range british eggs?

6 free range british eggs contains 10 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).

How much sodium is in 6 free range british eggs?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01371918. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.