Frambozen
Frambozen contains 37 kcal per 100 g. A serving, 80 g (80 g) provides about 30 kcal.
Roughly 68% of its calories come from carbohydrates, with 21% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 49 kcal per 100 g across 142 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 0,3 g | 0,4% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 4,5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4,5 g | |
| Protein L | 1,4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 68%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,4 gin the top quarter of frutas (median 1,2 g)
- Sugars4,5 gin the lowest quarter of frutas (median 5,4 g)
- Fat0,3 gin the lowest quarter of frutas (median 0,5 g)
- Saturated fat0 gin the lowest quarter of frutas (median 0,1 g)
- Sodium4 mgin the top quarter of frutas (median 2,5 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 8710442468734
- Label serving
- 80 g
- Category
- Ferroterías
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% framboos
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Framboise Delhaize | 37 | 1 g | 7 g | 0,5 g |
| Framboise, cassis, pomme & twist de lavande innocent | 38 | 0,5 g | 9,5 g | 0,5 g |
| Himbeeren Bio Cool | 36 | 1,3 g | 8,7 g | 0 g |
| Himbeeren tegut | 39 | 1,3 g | 10,6 g | 0,5 g |
| Bio Organic Framboises Crop's | 35 | 1,4 g | 4,5 g | 0,5 g |
| Himbeeren S-Budget | 35 | 1,4 g | 4,5 g | 0 g |
| Framboise Crop's | 35 | 1,4 g | 4,5 g | 0 g |
| Raspberries Waitrose | 40 | 1,4 g | 4,6 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frambozen?
100 g of Frambozen has 37 kcal. Serving, 80 g (80 g): about 30 kcal.
How much protein is in Frambozen?
Frambozen contains 1,4 g of protein per 100 g (3% of the 50 g Daily Value), or 1,1 g in serving, 80 g (80 g). About 21% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 1,2 g).
How many carbs are in Frambozen?
Frambozen has 4,5 g of total carbohydrates per 100 g, including 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frambozen?
Frambozen contains 0,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Frambozen?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de octubre de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710442468734. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de octubre de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.